Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Where can I find a licensed and credentialed Tai Chi Instructor near me in Montgomery, NJ?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.
Montgomery, NJ
Montgomery Township is a township in southern Somerset County, in the U.S. state of New Jersey. It is located in the New York Metropolitan Area. As of the 2020 United States census, the township's population was 23,690, an increase of 1,436 (+6.5%) from the 2010 census count of 22,254, which in turn reflected an increase of 4,773 (+27.3%) from the 17,481 counted in the 2000 census.
Montgomery Township was incorporated on February 21, 1798, as one of New Jersey's initial group of 104 townships by an act of the New Jersey Legislature, from what remained of the Western precinct. Portions of the township were taken to form Princeton Borough (February 11, 1813, in Mercer County, consolidated to form Princeton as of January 1, 2013), Princeton Township (April 9, 1838, also now consolidated into Princeton) and Rocky Hill (December 18, 1889).
The township has been one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, Montgomery Township residents had a median household income of $180,660, ranked 2nd in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475.
According to the United States Census Bureau, the township had a total area of 32.47 square miles (84.11 km2), including 32.30 square miles (83.66 km2) of land and 0.17 square miles (0.45 km2) of water (0.54%).
Montgomery places a strong emphasis on health and wellness, offering a variety of facilities and programs to promote residents' well-being. Montgomery is home to several healthcare facilities, including Princeton Medical Center, ensuring residents have access to quality healthcare services. Eden Spa offers a tranquil retreat where guests can indulge in a variety of spa treatments, including massages, facials, and body treatments. Wei’s Day Spa provides a range of services, including massages, skincare treatments, and wellness therapies. Pure Yoga and Fitness is a popular destination for those seeking to improve their health and well-being through yoga and exercise. Island Spa & Sauna provides a range of yoga classes, workshops, and wellness programs. SoJo Spa Club focuses on promoting physical, mental, and emotional balance through yoga and mindfulness practices.
Top sites in Montgomery, NJ: Stoutsburg Sourland African American Museum, Rockingham Historic Site, Skillman Park.
Population: 24,475 (2020). Elevation: 210 feet (64 m). Area: 32.33 square miles (83.7 km²). ZIP Code: 08502. Area code: 609, 908.
FAQs
What is the history of Montgomery Township, NJ?
The first European landowners in what was to become Montgomery Township, such as Johannes Van Home and Peter Sonmans, were speculators who did not live on the land but sold large parts of what they owned to companies that subdivided it into farm-sized plots for those who did intend to settle. Many speculators and early settlers were of Dutch descent from the New Amsterdam area (especially Long Island), which, after the British ousted the Dutch (1664), was renamed New York in honor of the Duke of York (the future James II). The Township was originally known as the Western Precinct of Somerset County (i.e. west of the Millstone River). Before the creation of Mercer County in 1838, the southern border extended to Nassau Street in Princeton.
What are the demographics in Montgomery, NJ?
The 2010 United States census counted 22,254 people, 7,635 households, and 6,077 families in the township. The population density was 688.8 per square mile (265.9/km2). There were 7,902 housing units at an average density of 244.6 per square mile (94.4/km2). The racial makeup was 67.66% (15,057) White, 2.84% (633) Black or African American, 0.09% (19) Native American, 25.61% (5,700) Asian, 0.01% (2) Pacific Islander, 1.34% (298) from other races, and 2.45% (545) from two or more races. Hispanic or Latino of any race were 4.57% (1,017) of the population.
Is it ideal to live in Montgomery Township, NJ?
Montgomery is an incorporated township sitting within Somerset County, New Jersey. With plenty of things to do, during your stay like attending concerts at the historic Montgomery Community Park suitable for those looking to enjoy some family-friendly fun plus nearby Sourland Mountain Preserve offers stunning views ideal for outdoor activities. Additionally, there are several locally owned stores and eateries providing unique items or delicious cuisine great for any budget during their stay here!
Sources
Stoutsburg Sourland African American Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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