Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Millburn, NJ
Millburn is a suburban township in southwestern Essex County, within the U.S. state of New Jersey, and part of the New York metropolitan area. As of the 2020 United States census, the township's population was 21,710, its highest decennial count ever and an increase of 1,561 (+7.7%) from the 20,149 recorded at the 2010 census, which in turn reflected an increase of 384 (+1.9%) from the 19,765 counted in the 2000 census. Short Hills, with a 2020 population of 14,422, is an unincorporated community and census-designated place (CDP) located within Millburn that is home to most of the township's population.
Millburn was created as a township by an act of the New Jersey Legislature on March 20, 1857, from portions of Springfield Township, when Union County was formed. Earlier known variously as Milltown, Millville, Rum Brook, and Vauxhall, the name "Millburn" was adopted before the township was established. The township's name derives from the burn (Scottish for a stream) that powered mills in the area.
The township is home to the South Mountain Reservation, The Mall at Short Hills, and the Paper Mill Playhouse, an established regional theater. The West Branch of the Rahway River runs through downtown Millburn, and the Paper Mill Playhouse is situated on the banks of the river.
According to the United States Census Bureau, the township had a total area of 9.89 square miles (25.62 km2), including 9.33 square miles (24.17 km2) of land and 0.56 square miles (1.45 km2) of water (5.64%).
Moreover, Millburn's healthcare facilities, such as Overlook Medical Center, ensure that residents have access to quality medical services. Soothing Zen Day offers a range of massage therapies, including Swedish massage, deep tissue massage, and hot stone massage. Hand & Stone Massage and Facial Spa provides various massage treatments, such as Swedish, deep tissue, and sports massages. The Woodhouse Day Spa is a luxurious spa offering a wide array of services, including massages, facials, body treatments, and more. Blissful Massage & Wellness Center focuses on holistic wellness with services like massages, facials, and infrared sauna sessions. Kessler Rehabilitation Center offers comprehensive rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top sites in Millburn, NJ: Greenwood Gardens, Cora Hartshorn Arboretum, Turtle Back Zoo.
Population: Approximately 20,000 (2020). Elevation: 232 feet (71 m). Area: 9.90 square miles (25.64 km²). ZIP Code: 07041. Area code(s): 973.
FAQs
What is the history of Millburn, NJ?
Millburn played a vital role during the Revolutionary War. With George Washington's military camped outside at Morristown and the British assaulting through the Hobart Gap, Millburn was brought into the Revolutionary War. Washington purportedly saw his soldiers on a vital point in the South Mountain Reservation, then known as Washington Rock. The Battle of Springfield in 1780 was the last push of the British into New Jersey and the first fight since Bunker Hill. A token of the war exists in the Parsil family graveyard on White Oak Ridge Road, where Nicholas Parsil was buried after being killed in a clash with the British.
What makes Millburn, NJ worth visiting?
Millburn has created a vibrant community around its train stations that blends luxury with small-town-America vibes. Its family-friendly and walkable downtown is consistently ranked among the best and safest in the state and even the country. Millburn has a wide selection of restaurants, bars, bakeries, baristas, and outdoor cafes. The old-fashioned Paper Mill House was a 1,200-seat thriving non-profit regional theater that is often frequented by high-profile celebrity guests. The red velvet curtains and seats will make you think you’re in the Broadway District and the productions are nothing short.
It is advisable to move to Millburn, NJ?
Millburn is renowned for its warm and tight-knit community, making it an ideal place to build lasting connections. One of the primary concerns for parents is the quality of education their children receive. Millburn boasts a highly regarded school district that consistently ranks among the best in the state and nation. Millburn’s advantageous location provides easy access to major transportation routes, making commuting to neighboring cities and New York City a breeze. With proximity to major highways and convenient train services, residents can enjoy the benefits of suburban living while having quick access to urban centers.
Sources
Hand & Stone Massage and Facial Spa
Blissful Massage & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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