I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Middlesex, NJ
Middlesex is a borough in Middlesex County, in the U.S. state of New Jersey. It is located within the Raritan Valley region. As of the 2020 United States Census, the borough's population was 14,636, its highest decennial count and an increase of 1,001 (+7.3%) from the 2010 census count of 13,635, which in turn reflected a decline of 82 (−0.6%) from the 13,717 counted in the 2000 census.
Middlesex was incorporated as a borough by an act of the New Jersey Legislature on April 9, 1913, from portions of Piscataway, based on the results of a referendum held on May 6, 1913. The borough was named after Middlesex, England.
According to the United States Census Bureau, the borough had a total area of 3.51 square miles (9.09 km2), including 3.49 square miles (9.03 km2) of land and 0.02 square miles (0.06 km2) of water (0.63%).
Unincorporated communities, localities, and place names located partially or completely within the borough include East Bound Brook and Lincoln.
Health and wellness are paramount in Middlesex, with the township offering a range of facilities and programs to support residents' well-being. The RWJBarnabas Health Medical Group provides comprehensive healthcare services, ensuring that residents have access to quality medical care close to home. Retro Fitness is a well-equipped gym offering cardio machines, weightlifting equipment, group fitness classes, and personal training services. Crunch Fitness is known for its diverse workout options, including HIIT, yoga, cycling, and strength training. Jersey Strong is a full-service gym with amenities like indoor pools, basketball courts, and dedicated areas for functional training. Hand & Stone Massage and Facial Spa offers a range of massage therapies, facials, and spa packages for relaxation and rejuvenation. Soothing Zen specializes in nail care, massages, body treatments, and skincare services in a tranquil spa setting.
Top sites in Middlesex, NJ are Staats House, Ukrainian History, and Thomas Edison Center.
Population: 14,461 (2023). ZIP code: 08846. Area Code(s): 732. Elevation: 98 feet (30 meters). Area: 3.30 square miles (8.54 km²).
FAQs
What is the history of Middlesex, NJ?
In 1905, the Lincoln section of Middlesex organized a volunteer fire company and that set the organization of four other fire companies in the borough. Middlesex was a portion of Piscataway Township, until May 6, 1913, when it was incorporated as a separate entity through the action of the state legislature and local referendum. George Harris was elected as the first mayor and the first borough council was elected at the same time. Two constables were the law enforcement officers and were soon assisted by five appointed marshals.
What are the demographics of Middlesex, NJ?
The 2010 United States census counted 13,635 people, 4,984 households, and 3,633 families in the borough. The population density was 3,876.2 per square mile (1,496.6/km2). There were 5,148 housing units at an average density of 1,463.5 per square mile (565.1/km2). The racial makeup was 81.24% (11,077) White, 5.13% (699) Black or African American, 0.18% (24) Native American, 6.00% (818) Asian, 0.07% (10) Pacific Islander, 5.37% (732) from other races, and 2.02% (275) from two or more races. Hispanic or Latino of any race were 16.47% (2,246) of the population.
Is it affordable to live in Middlesex, NJ?
A typical home costs $395,400, which is 16.9% more expensive than the national average of $338,100 and 8.5% less expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Middlesex costs $1,790 per month, which is 25.2% more than the national average of $1,430 and 4.5% more than the state average of $1,710. To live comfortably in Middlesex, New Jersey, a minimum annual income of $75,600 for a family, and $56,800 for a single person is recommended.
Sources
RWJBarnabas Health Medical Group
Hand & Stone Massage and Facial Spa
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