Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Middle, NJ
Middle Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States census, the township's population was 20,380, its highest decennial census count ever and an increase of 1,469 (+7.8%) from the 2010 census count of 18,911, which in turn had reflected an increase of 2,506 (+15.3%) from the 16,405 counted at the 2000 census. The township's Cape May Court House section is the county seat of Cape May County
Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920). The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.
According to the U.S. Census Bureau, the township had a total area of 82.92 square miles (214.77 km2), including 70.24 square miles (181.92 km2) of land and 12.69 square miles (32.86 km2) of water (15.30%).
Burleigh (with a 2010 Census population of 725), Cape May Court House (5,338), Rio Grande (2,670), and Whitesboro (2,205) are unincorporated communities and census-designated places (CDPs) located within Middle Township; Whitesboro and Burleigh had previously been combined for statistical purposes by the Census Bureau as Whitesboro-Burleigh through the 2000 Census. Other unincorporated communities, localities and place names located partially or completely within the township include Del Haven, Dias Creek, Goshen, Goshen Landing, Green Creek, Holly Beach, Mayville, Norburys Landing, Nummytown, Pierces, Pierces Point, Reeds Beach, Shellbed Landing, Swain Point, Swainton, Wildwood Gardens and Wildwood Junction.
In terms of healthcare, Middle residents have access to top-notch medical facilities, including Monmouth Medical Center Southern Campus, renowned for its comprehensive healthcare services. The township's commitment to promoting health and wellness extends to community events and programs focused on health education and disease prevention. Jersey Wellness provides chiropractic care for spinal health and overall well-being. Back to Health Chiropractic offers chiropractic adjustments and rehabilitation services. Integrated Wellness Chiropractic focuses on natural healing and alignment through chiropractic care. Tranquility Den offers a range of massage therapies for relaxation and pain relief. Blissful Body Massage Spa specializes in therapeutic massages tailored to individual needs.
Top sites in Middle, NJ: CMC Zoo, Hawk Haven Vineyard, Hereford Inlet Lighthouse.
Population: Approximately 13,000. Elevation: 120 feet (37 meters). Area: 12.45 square miles (32.26 km²). ZIP Code: 07748. Area Code: 732.
FAQs
What makes Middle, NJ worth visiting?
At less than a mile, the Cape May Court House shopping district isn’t long, but it stretches way back to the Victorian era. It’s also a perfect destination for shopping and dining. Additional shopping areas and restaurants are abundant throughout Middle Township, and more are on the way. Expect wildlife sightings – especially of migratory birds — at this scenic park and pier, also known as the Carol Nicoletta Shellbay Fishing Pier. Picnic tables offer the perfect spot to take in the view. Visitors can crab and fish in the summertime, or launch a kayak off the ramp. Visitors are invited to explore the Salt Marsh Trail wetlands and learn about the native marine life, including turtles, fish, crabs, sea stars and urchins, mollusks, and horseshoe crabs.
What are the demographics of Middle, NJ?
The 2010 United States census counted 18,911 people, 7,256 households, and 4,934 families in the township. The population density was 268.9 per square mile (103.8/km2). There were 9,296 housing units at an average density of 132.2 per square mile (51.0/km2). The racial makeup was 83.11% (15,716) White, 10.41% (1,969) Black or African American, 0.18% (34) Native American, 1.79% (339) Asian, 0.05% (9) Pacific Islander, 1.97% (373) from other races, and 2.49% (471) from two or more races. Hispanic or Latino of any race were 5.09% (962) of the population.
What is the history of Middle, NJ?
Middle Township was formed as a precinct on April 2, 1723, and was incorporated by the Township Act of 1798 of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township have been taken to form Anglesea Borough (on June 13, 1885; now North Wildwood), Avalon (April 18, 1892), Wildwood (May 1, 1895), Stone Harbor (April 3, 1914) and West Wildwood (April 21, 1920).[24] The township's name came from its location when Cape May was split into three townships in 1723 at the same time that Lower Township and Upper Township were created.
Sources
Monmouth Medical Center Southern Campus
Integrated Wellness Chiropractic
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