Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Manchester, NJ can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Manchester, NJ and make an appointment online today.
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Manchester, NJ
Manchester Township is a township in Ocean County, in the U.S. state of New Jersey. The township is noted for containing the Lakehurst Naval Air Station, the site of the infamous Hindenburg disaster of May 6, 1937. As of the 2020 United States Census, the township's population was 45,115, the highest recorded in any decennial count and an increase of 2,045 (+4.7%) from the 2010 census count of 43,070, which in turn reflected an increase of 4,142 (+10.6%) from the 38,928 counted in the 2000 census.
Manchester Township was incorporated as a township by an act of the New Jersey Legislature on April 6, 1865, from portions of Dover Township (now Toms River Township). The township was named by William Torrey for Manchester, England. Portions of the township were taken to form Lakehurst on April 7, 1921.
According to the United States Census Bureau, the township had a total area of 82.51 square miles (213.70 km2), including 81.42 square miles (210.87 km2) of land and 1.09 square miles (2.83 km2) of water (1.32%).
Cedar Glen Lakes (with a 2010 Census population of 1,421), Cedar Glen West (1,267), Crestwood Village (7,907), Leisure Knoll (2,490), Leisure Village West (3,493), Pine Lake Park (8,707) and Pine Ridge at Crestwood (2,369) are all unincorporated communities and census-designated places (CDPs) located within Manchester Township. Leisure Village West-Pine Lake Park had been a combined CDP through the 2000 United States Census and was split as of the 2010 enumeration.
One notable health resource in Manchester Township is the Community Medical Center, a state-of-the-art hospital providing comprehensive medical services to residents and visitors. The hospital offers specialized care in areas such as cardiology, oncology, orthopedics, and women's health, ensuring that individuals receive high-quality healthcare close to home. There are also health and wellness centers around. Lavender & Spa offers a variety of massage treatments including Swedish massage, deep tissue massage, hot stone massage, and aromatherapy massage. Serenity Spa specializes in therapeutic massages such as deep tissue massage, sports massage, and prenatal massage. Tranquil Touch Spa provides a range of massage therapies including relaxation massage, reflexology, and Thai massage. Healing Hands Massage Center focuses on therapeutic massages to alleviate pain and promote relaxation. Ocean Place Spa offers a variety of massage styles including deep tissue, hot stone, and Shiatsu massage.
Top sites in Manchester, NJ: Insectropolis, Grounds for Sculpture, Paranormal Museum.
Population: 43,070 (2021). Elevation: 52 feet (16 meters). Area: 82.91 square miles (214.78 km²). ZIP Code: 08759. Area code(s): 732, 848.
FAQs
Is Manchester, NJ a good place to retire?
Manchester is frequently ranked the top place to retire in NJ by Forbes thanks to its low crime, air quality, high number of physicians per resident, median home prices, and more. Golfing isn’t all Manchester has to offer; the area has many museums, the Popcorn Park Animal Refuge, dozens of parks and recreation centers, and beaches just minutes away. With its large senior population, Manchester Township has a dedicated Manchester Senior Services Department, which helps residents with information and assistance on everything from transportation to prescription drug programs.
Is Manchester, NJ safe?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Manchester Township is one of the lower rates in America among communities of all sizes (lower than 76% of America's communities). One's chance of becoming a victim of crime in Manchester Township is one in 209. Compared to communities within New Jersey, Manchester Township‘s crime rate is lower than nearly 79% of the state's cities and towns. It is for these reasons that Manchester Township is ranked as one of the top 100 safest cities in the U.S.A.
What makes Manchester, NJ famous?
Located within Manchester is a neighborhood known as Pine Lake Park. Pine Lake Park is home to Pine Lake, a manmade body of water that was created in 1935. The original intent of the lake was to provide an area to contain runoff from a multitude of tributaries in the area. While it’s a great place to relax and enjoy a quiet neighborhood beach, it’s not open for swimming due to the varying bacteria levels from contributing waterways.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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