Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Lower, NJ
Lower Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States Census, the township's population was 22,057, a decrease of 809 (−3.5%) from the 2010 census count of 22,866, which in turn reflected a decrease of 79 (−0.3%) from the 22,945 counted in the 2000 census.
New Jersey Monthly magazine ranked Lower Township as its 34th best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey. The township is part of the state's South Jersey region and the larger Delaware Valley or Philadelphia metropolitan area.
According to the U.S. Census Bureau, the township had a total area of 31.06 square miles (80.45 km2), including 27.38 square miles (70.91 km2) of land and 3.69 square miles (9.54 km2) of water (11.86%).
Census-designated places (CDPs) located within Lower Township include Diamond Beach (with a 2010 population of 136,), Erma (2,134), North Cape May (3,226), and Villas (9,483). Other unincorporated communities, localities, and place names located partially or completely within the township include Bennett, Cold Spring, Cold Spring Inlet, Ephraims Island, Fishing Creek, Higbees Landing, Miami Beach, Schellengers Landing, Sewells Point, South Cape May, Sunset Beach, Town Bank, Weers Landing, and Wildwood Gables.
Cape Regional Urgent Care is proud to provide prompt and professional walk-in medical care to residents and visitors of Cape May County, New Jersey, at our state-of-the-art urgent care centers located in Cape May Court House, Wildwood, and Marmora. There are also health and wellness centers around. Victoria Commons Assisted Living provides personalized care services in a comfortable setting. A Place for Mom offers assisted living and memory care services with a focus on independence and quality of life. Cape May Yoga offers various yoga classes, workshops, and retreats for all levels. Balance Pilates & Yoga Studio combines yoga and Pilates classes for overall fitness and well-being. Sea Spa at Congress Hall offers luxury spa services with a focus on relaxation and rejuvenation.
Top sites in Lower, NJ: Cape May Lighthouse, NAS Wildwood Museum, Cape May Winery.
Population: Approximately 22,000 (latest data available). Elevation: 20 ft (6 m). Area: Approximately 31.25 square miles (80.9 km²). ZIP Code: 08204. Area code: 609.
FAQs
What makes Lower, NJ popular?
The township is home to the Cape May County Airport and the Cape May - Lewes Ferry. It's rich with historic sites, including The Fishing Creek School, Naval Air Station Wildwood, Historic Cold Spring Village, and the Cape May Lighthouse. Other great attractions are The Atlantus, a concrete ship from World War I which has been a beautiful landmark at Sunset Beach, and the Cox Hall Creek Wildlife Management Area. (map of WMA)
Is it good to live in Lower, NJ?
Living in Lower Township offers residents a sparse suburban feel and most residents own their homes. In Lower Township there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Lower Township and residents tend to lean conservative. The public schools in Lower Township are above average.
What are the demographics of Lower, NJ?
The 2010 United States census counted 22,866 people, 9,579 households, and 6,351 families in the township. The population density was 824.3 per square mile (318.3/km2). There were 14,507 housing units at an average density of 523.0 per square mile (201.9/km2). The racial makeup was 94.24% (21,549) White, 1.99% (456) Black or African American, 0.16% (37) Native American, 0.62% (142) Asian, 0.04% (10) Pacific Islander, 1.20% (275) from other races, and 1.74% (397) from two or more races. Hispanic or Latino of any race were 4.24% (969) of the population.
Sources
Victoria Commons Assisted Living
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