Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Same day appointments are available with many Holistic Nutritionists. For the most part, clients who use Sofia to search for a Holistic Nutritionist in Lower can schedule an appointment and see the Holistic Nutritionist within 24 hours. You can search for real-time availability of Holistic Nutritionists in Lower and make an appointment online today.
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Lower, NJ
Lower Township is a township in Cape May County, in the U.S. state of New Jersey. The township, and all of Cape May County, is part of the Ocean City metropolitan statistical area, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. As of the 2020 United States Census, the township's population was 22,057, a decrease of 809 (−3.5%) from the 2010 census count of 22,866, which in turn reflected a decrease of 79 (−0.3%) from the 22,945 counted in the 2000 census.
New Jersey Monthly magazine ranked Lower Township as its 34th best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey. The township is part of the state's South Jersey region and the larger Delaware Valley or Philadelphia metropolitan area.
According to the U.S. Census Bureau, the township had a total area of 31.06 square miles (80.45 km2), including 27.38 square miles (70.91 km2) of land and 3.69 square miles (9.54 km2) of water (11.86%).
Census-designated places (CDPs) located within Lower Township include Diamond Beach (with a 2010 population of 136,), Erma (2,134), North Cape May (3,226), and Villas (9,483). Other unincorporated communities, localities, and place names located partially or completely within the township include Bennett, Cold Spring, Cold Spring Inlet, Ephraims Island, Fishing Creek, Higbees Landing, Miami Beach, Schellengers Landing, Sewells Point, South Cape May, Sunset Beach, Town Bank, Weers Landing, and Wildwood Gables.
Cape Regional Urgent Care is proud to provide prompt and professional walk-in medical care to residents and visitors of Cape May County, New Jersey, at our state-of-the-art urgent care centers located in Cape May Court House, Wildwood, and Marmora. There are also health and wellness centers around. Victoria Commons Assisted Living provides personalized care services in a comfortable setting. A Place for Mom offers assisted living and memory care services with a focus on independence and quality of life. Cape May Yoga offers various yoga classes, workshops, and retreats for all levels. Balance Pilates & Yoga Studio combines yoga and Pilates classes for overall fitness and well-being. Sea Spa at Congress Hall offers luxury spa services with a focus on relaxation and rejuvenation.
Top sites in Lower, NJ: Cape May Lighthouse, NAS Wildwood Museum, Cape May Winery.
Population: Approximately 22,000 (latest data available). Elevation: 20 ft (6 m). Area: Approximately 31.25 square miles (80.9 km²). ZIP Code: 08204. Area code: 609.
FAQs
What makes Lower, NJ popular?
The township is home to the Cape May County Airport and the Cape May - Lewes Ferry. It's rich with historic sites, including The Fishing Creek School, Naval Air Station Wildwood, Historic Cold Spring Village, and the Cape May Lighthouse. Other great attractions are The Atlantus, a concrete ship from World War I which has been a beautiful landmark at Sunset Beach, and the Cox Hall Creek Wildlife Management Area. (map of WMA)
Is it good to live in Lower, NJ?
Living in Lower Township offers residents a sparse suburban feel and most residents own their homes. In Lower Township there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Lower Township and residents tend to lean conservative. The public schools in Lower Township are above average.
What are the demographics of Lower, NJ?
The 2010 United States census counted 22,866 people, 9,579 households, and 6,351 families in the township. The population density was 824.3 per square mile (318.3/km2). There were 14,507 housing units at an average density of 523.0 per square mile (201.9/km2). The racial makeup was 94.24% (21,549) White, 1.99% (456) Black or African American, 0.16% (37) Native American, 0.62% (142) Asian, 0.04% (10) Pacific Islander, 1.20% (275) from other races, and 1.74% (397) from two or more races. Hispanic or Latino of any race were 4.24% (969) of the population.
Sources
Victoria Commons Assisted Living
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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