Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Frequently asked questions
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Hoboken, NJ
Hoboken is a city in Hudson County in the U.S. state of New Jersey. Hoboken is part of the New York metropolitan area and is the site of Hoboken Terminal, a major transportation hub. As of the 2020 United States census, the city's population was 60,419, an increase of 10,414 (+20.8%) from the 2010 census count of 50,005, which in turn reflected an increase of 11,428 (+29.6%) from the 38,577 counted in the 2000 census. The Census Bureau's Population Estimates Program calculated a population of 57,010 for 2023, making it the 708th-most populous municipality in the nation. With more than 42,400 inhabitants per square mile (16,400/km2) in data from the 2010 census, Hoboken was ranked as the third-most densely populated municipality in the United States among cities with a population above 50,000. In the 2020 census, the city's population density climbed to more than 48,300 inhabitants per square mile (18,600/km2) of land, ranked fourth in the county behind Guttenberg, Union City, and West New York.
Hoboken was first settled by Europeans as part of the Pavonia, New Netherland colony in the 17th century. During the early 19th century, the city was developed by Colonel John Stevens, first as a resort and later as a residential neighborhood. Originally part of Bergen Township and later North Bergen Township, it became a separate township in 1849 and was incorporated as a city in 1855. Hoboken is the location of the first recorded game of baseball and the Stevens Institute of Technology, one of the oldest technological universities in the United States. It is also known as the birthplace and hometown of Frank Sinatra; various streets and parks in the city have been named after him.
Located on the Hudson Waterfront, the city was an integral part of the Port of New York and New Jersey and was home to major industries for most of the 20th century. The character of the city has changed from an artsy industrial vibe from the days when Maxwell House coffee, Lipton tea, Hostess Cupcakes, and Wonder Bread called Hoboken home, to one of trendy shops and expensive condominiums. It was ranked 2nd in Niche's "2019 Best Places to Live in Hudson County" list and 1st in 2022.
According to the United States Census Bureau, the city has a total area of 2 square miles (5.2 square kilometers), including 1.25 sq mi (3.2 km2) of land and 0.75 sq mi (1.9 km2) of water (37.50%).
Hoboken lies on the west bank of the Hudson River between Weehawken and Union City to the north and Jersey City (the county seat) to the south and west. Directly across the Hudson River are the Manhattan, and New York City neighborhoods of the West Village and Chelsea.
Health and wellness are integral to life in Hoboken, with numerous facilities and activities promoting residents' well-being. The Hoboken University Medical Center is a leading healthcare provider in the region, offering a wide range of medical services and specialized care. Hoboken Wellness Spa offers a variety of spa treatments including massages, facials, and body wraps, focusing on relaxation and rejuvenation. Woodhouse Spa provides services such as massages, manicures, pedicures, and skincare treatments in a tranquil spa environment. NJ Fitness Factory provides group fitness classes, personal training, and nutrition counseling in a supportive and motivating environment. NYSC Hoboken is a branch of New York Sports Clubs offering gym facilities, group fitness classes, personal training, and amenities like swimming pools and sauna. Ironbound Performance Athletics focuses on strength training, conditioning, and sports performance with personalized coaching and group workouts.
Top sites in Hoboken, NJ are Hoboken Historical Museum, Whitney Museum, and Hudson River Waterfront.
Population: 57,010 (2023). Elevation: 6 feet (2 meters). ZIP code: 07030. Area Code: 201, 551. Area: 1.97 sq mi (5.10 km2).
FAQs
What makes Hoboken, NJ popular?
Thanks to the hit show, Cake Boss, Carlo’s Bakery has become a household name. This Hoboken-based baker rose to fame for his impressive confectionery creations and today, you’d be lucky to visit the storefront and only wait in a line for a few minutes. So beat the crowds and schedule a cake decorating class instead and learn the secrets of the Cake Boss himself.
What makes Hoboken, NJ famous?
Excellent Italian delis and restaurants are the symbols of Hoboken’s food life. Steakhouses, vine bars, papa’s restaurants, bodegas, breweries, bakeries… you won’t have enough days in the year to visit them all! Hoboken is no exception when discussing the fantastic art hubs that bring us joy. The basic human need of reconnecting with nature is well satisfied in Hoboken. Lush green spaces and parks are a favorite local way of spending spring, summer, and autumn!
What is the history of Hoboken, NJ?
Hoboken was originally an island that was surrounded by the Hudson River on the east and tidal lands at the foot of the New Jersey Palisades on the west. It was a seasonal campsite in the territory of the Hackensack, a phratry of the Lenni Lenape, who used the serpentine rock found there to carve pipes. The first recorded European to lay claim to the area was Henry Hudson, an Englishman sailing for the Dutch East India Company, who anchored his ship the Halve Maen (Half Moon) at Weehawken Cove on October 2, 1609.
Sources
Hoboken University Medical Center
Ironbound Performance Athletics
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