Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Hillsdale can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Hillsdale and make an appointment online today.
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Hillsdale, NJ
Hillsdale is a borough in the northern portion of Bergen County, in the U.S. state of New Jersey, within the New York City metropolitan area. As of the 2020 United States census, the borough's population was 10,143, a decrease of 76 (−0.7%) from the 2010 census count of 10,219, which in turn reflected an increase of 132 (+1.3%) from the 10,087 counted in the 2000 census.
The populated area today known as Hillsdale took form in the mid-to-late 19th century as land speculators, led by David P. Patterson, developed subdivisions to profit from the coming of the Hackensack and New York Railroad (later New Jersey and New York Railroad). The area was incorporated as Hillsdale Township on March 25, 1898, from portions of Washington Township, which had, in turn, been set off from Harrington Township in 1840. Portions of the township were taken on April 30, 1906, to create the township of River Vale.
According to the United States Census Bureau, the borough had a total area of 2.94 square miles (7.61 km2), including 2.90 square miles (7.52 km2) of land and 0.04 square miles (0.09 km2) of water (1.19%).
Hillsdale's commitment to health and wellness is further demonstrated through initiatives like community fitness classes and wellness workshops organized by local organizations and fitness centers. The borough's proximity to healthcare facilities, including Valley Hospital Medical Center, ensures residents have access to quality healthcare services to support their overall well-being. Elements Massage offers personalized massage therapies to address specific needs and promote relaxation. Massage Envy provides a range of massage services including Swedish, deep tissue, and sports massage. Breathe N Flow Yoga offers yoga classes for all levels, focusing on breath work and flow sequences. Elevate Yoga specializes in hot yoga classes to enhance flexibility and mindfulness. Serenity Spa provides various spa services such as massages, body treatments, and skincare.
Top sites in Hillsdale, NJ: Bury the Hatchet, The Celery Farm, Gravity Vault.
Population: Approximately 10,000 (2021). Elevation: 130 feet (40 meters). Area: 2.89 square miles (7.49 km²). ZIP Code: 07642. Area Code: 201, 551.
FAQs
Is Hillsdale, NJ expensive?
As of September 2024, the average rent in Hillsdale, NJ is $2,728 per month. This is 75% higher than the national average rent price of $1,563/month, making Hillsdale one of the most expensive cities in the US. When you rent an apartment in Hillsdale, you can expect to pay about per month for a studio, $2,728 for a one-bedroom apartment, and around $2,738 for a two-bedroom apartment. If you opt for a three-bedroom rental, you could pay $3,644 or more.
Is Hillsdale, NJ a good place to live?
Hillsdale is a suburb of New York City with a population of 10,125. Hillsdale is in Bergen County and is one of the best places to live in New Jersey. Living in Hillsdale offers residents a sparse suburban feel and most residents own their homes. In Hillsdale, there are a lot of restaurants, coffee shops, and parks.
What is the cost of living in Hillsdale, NJ?
Hillsdale, NJ is a great place to live with a relatively low cost of living. The median home price in Hillsdale is around $451,000, which is much lower than the median home price of New Jersey as a whole. Additionally, the average cost of living index score for Hillsdale is 106.2, which is slightly higher than the US average of 100. All in all, Hillsdale offers its residents an affordable standard of living compared to other places in the state.
Sources
Valley Hospital Medical Center
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