Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hasbrouck Heights, NJ
Hasbrouck Heights is a borough in Bergen County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 12,125, an increase of 283 (+2.4%) from the 2010 census count of 11,842, which in turn reflected an increase of 180 (+1.5%) from the 11,662 counted in the 2000 census. An inner-ring suburb of New York City, Hasbrouck Heights is located approximately 10 miles (16 km) northwest of Midtown Manhattan and 8 miles (13 km) west of Upper Manhattan.
The borough was listed as the third-safest place in New Jersey as well as the eighth-safest municipality in the nation according to a 2022 crime statistic compilation from Safewise.com.
According to the United States Census Bureau, the borough had a total area of 1.53 square miles (3.95 km2), including 1.52 square miles (3.95 km2) of land and <0.01 square miles (0.01 km2) of water (0.20%).
Additionally, Hackensack Meridian Health Palisades Medical Center, located nearby in North Bergen, ensures that residents have access to quality healthcare services. The borough has several health and wellness centers as well. Serenity Day Spa offers a range of services including massages, facials, body treatments, and nail care. Oswego Wellness provides physical therapy services, chiropractic care, acupuncture, and massage therapy. Heavenly Spa also offers skincare treatments, body wraps, and waxing services. Star Rehab specializing in physical therapy, this center offers personalized treatment plans for injuries, rehabilitation, and pain management. Euphoria Spa focuses on holistic wellness, offering massages, body treatments, and skincare services using natural and organic products.
Top sites in Hasbrouck Heights, NJ: Urban Air, Saddle River County Park, and Overpeck County Park.
Population: 11,675 (2020). Elevation: 33 feet (10 m). Area: 1.52 square miles (3.93 km²). ZIP Code: 07604. Area code(s): 201.
FAQs
What is the history of Hasbrouck Heights, NJ?
The area that would become the borough had been known as Corona from the mid-1800s and grew up around the two local railroad stations. The name "Hasbrouck" was chosen in 1889 to honor Jacob Dillon Hasbrouck (1842–1918), general manager of the New Jersey and New York Railroad. In the face of local opposition, the name change was promoted as improving the community's public perception and avoiding confusion with the Corona, Queens neighborhood, while "Heights" was added to avoid confusion with a similarly named community in upstate New York.
What is the cost of living in Hasbrouck Heights, NJ?
A typical home costs $544,400, which is 61.0% more expensive than the national average of $338,100 and 26.0% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Hasbrouck Heights costs $1,920 per month, which is 34.3% more than the national average of $1,430 and 10.9% more than the state average of $1,710. To live comfortably in Hasbrouck Heights, New Jersey, a minimum annual income of $104,400 for a family, and $66,000 for a single person is recommended.
Is it ideal to live in Hasbrouck Heights, NJ?
The cost of living in Hasbrouck Heights, NJ is generally quite high. The median home price is over $500,000, with most homes costing at least a few hundred thousand dollars. On top of that, the median rent is around $1,700 per month. The cost of groceries and other necessities can be quite high as well. However, with the city's proximity to New York City and its abundance of amenities, many people find that Hasbrouck Heights is worth the cost.
Sources
Hackensack Meridian Health Palisades Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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