Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Plyometrics in Glen Rock?
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The borough has been one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, Glen Rock residents had a median household income of $162,443, ranked 6th in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475.
Glen Rock was voted one of the best places to live in New Jersey for its low crime rate, good schools, proximity to New York City, and high property values, including in 2018, when Niche ranked it the 19th best place to live in New Jersey.
According to the United States Census Bureau, the borough had a total area of 2.72 square miles (7.04 km2), including 2.70 square miles (7.00 km2) of land and 0.01 square miles (0.04 km2) of water (0.51%).
The Glen Rock Health Department provides a range of services, including immunizations, health education, and environmental health inspections. There are health and wellness services and centers that also cater to the health needs of residents. NOBOX Wellness provides chiropractic care, acupuncture, massage therapy, and nutritional counseling for overall health and well-being. The Fountain Spa offers a range of spa treatments, including massages, facials, body treatments, and nail care. Hackensack Meridian Health Integrative Health & Medicine offers a range of integrative health services, including acupuncture, massage therapy, yoga classes, and stress management programs. Mindful Soul specializes in mental health services, including therapy, counseling, and mindfulness-based interventions for individuals and families. Advance Wellness focuses on holistic wellness, offering services such as acupuncture, massage therapy, nutritional counseling, and yoga classes.
Population: Approximately 11,500 (2021). Elevation: 328 feet (100 m). Area: 2.7 square miles (7.0 km2). ZIP Code: 07452. Area Code: 201.
FAQs
What is the story of Glen Rock, NJ?
Glen Rock was formed on September 14, 1894, from portions of Ridgewood Township and Saddle River Township during the "Boroughitis" phenomenon then sweeping through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. The main impetus for the break from Ridgewood Township was the decision to have Glen Rock students attend a new school closer to the center of Ridgewood instead of their one-room schoolhouse located at the intersection of Ackerman Avenue and Rock Road. Originally, the borough was to be named "South Ridgewood", but to prevent confusion with the neighboring Ridgewood Village, resident Monsieur Viel suggested the alternative name of Glen Rock.
What makes Glen Rock, NJ famous?
The Hendrick Hopper House is a historic building located on the corner of Ackerman and Hillman Avenues. The site was added to the National Register of Historic Places in 1983 as site #83001526. Glen Rock is home to an architecturally prominent Sikh Gurudwara. As much as 90% of the borough's Indian American constituency was estimated by one member in 2014 to have moved to Glen Rock within the preceding two-year period alone. In February 2015, the Glen Rock Board of Education voted to designate the Hindu holy day Diwali as an annual school holiday, making it the county's first district to do so.
What are the demographics of Glen Rock, NJ?
The 2010 United States census counted 11,601 people, 3,917 households, and 3,290 families in the borough. The population density was 4,275.2 per square mile (1,650.7/km2). There were 4,016 housing units at an average density of 1,480.0 per square mile (571.4/km2). The racial makeup was 87.16% (10,111) White, 1.37% (159) Black or African American, 0.09% (10) Native American, 9.09% (1,054) Asian, 0.03% (3) Pacific Islander, 0.62% (72) from other races, and 1.66% (192) from two or more races. Hispanic or Latino of any race were 4.54% (527) of the population.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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