Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Freehold Borough, NJ
Freehold is a borough in and the county seat of Monmouth County, in the U.S. state of New Jersey. Known for its Victorian-era homes and extensive colonial history, the borough is located in the Raritan Valley region within the New York Metropolitan Area, located about 33 miles (53 km) from Manhattan and 17 miles (27 km) from Staten Island. The borough has grown to become a commuter town of New York City. As of the 2020 United States census, the borough's population was 12,538, its highest decennial count ever and an increase of 486 (+4.0%) from the 12,052 recorded at the 2010 census, which in turn reflected an increase of 1,076 (+9.8%) from the 10,976 counted in the 2000 census.
The Freeholds region, which includes the borough and Freehold Township (which surrounds the borough), is a commercial hub for central New Jersey. The borough is located relatively close to the Raritan Bayshore communities to the north, including The Amboy, Old Bridge, Matawan, Keyport, Keansburg, and Middletown, along with being relatively close to the Tri-City region of Jersey Shore municipalities (and their vicinities) to the east, including Red Bank, Long Branch, and Asbury Park.
What is now Freehold Borough was originally incorporated as a town by an act of the New Jersey Legislature on March 25, 1869, from portions within Freehold Township. The town became independent of the township in 1888. On April 15, 1919, Freehold was incorporated as a borough, including all of Freehold and additional portions of Freehold Township, based on the results of a referendum held on July 8, 1919. Additional portions of Freehold Township were annexed on September 7, 1926.
The Hispanic and Latino population has been rapidly growing in Freehold Borough for the last 40 years. The Hispanic population making up 4.6% (0.2% Mexican) in the 1980 Census, 11.3% (2.8% Mexican) in the 1990 Census, 28.0% (17.3% Mexican) in 2000, 42.9% (29.6% Mexican) in 2010, and recently in 2020, a majority at 53.0% Hispanic. Meanwhile, the Black or African American population has decreased in recent decades: 17.1% in 1970, 19.8% in 1980, 18.2% in 1990, 15.8% in 2000, 12.6% in 2010 and 9.4% in 2020.
In 2021, Freehold Borough became one of few towns in the state (including, Bellmawr, Egg Harbor Township, Montclair, and Woodbridge Township) that has authorized the sale of cannabis through authorized dispensaries and for the allowance of cultivators, distributors, wholesalers, and manufacturers.
According to the U.S. Census Bureau, the borough had a total area of 1.93 square miles (5.01 km2), including 1.93 square miles (5.00 km2) of land and <0.01 square miles (<0.01 km2) of water (0.10%). It is situated in the heart of Monmouth County and is located approximately 35 miles (56 km) south of New York City and 50 miles (80 km) northeast of Philadelphia. Freehold is also about 16 miles (26 km) west of Asbury Park on the Jersey Shore.
Health and wellness are paramount in Freehold Borough, with numerous resources and facilities available to promote residents' well-being. CentraState Healthcare System, located just outside the borough, offers a comprehensive range of medical services, including primary care, specialty care, and emergency services. CentraState Wellness Center is a comprehensive wellness center offering fitness programs, classes, and wellness services. Monarch Wellness provides a range of wellness services such as nutrition counseling, weight management programs, and stress management techniques. Zen Den Yoga Studio is known for its peaceful atmosphere and experienced instructors, offering yoga classes and workshops. Advanced Chiropractic and Wellness Center provides chiropractic services, physical therapy, and rehabilitation programs. Grace Yoga offers various yoga classes for all levels.
Top sites in Freehold Borough, NJ: iPlay America, Jewish Heritage Museum of Monmouth County, Turkey Swamp Park.
Population: Approximately 11,500 (2020). Elevation: 121 feet (37 meters). Area: 1.93 square miles (5.0 km^2). ZIP Code: 07728. Area code(s): 732.
FAQs
Is Freehold Borough, NJ a good place to live?
You'll never be bored living in Freehold Township. Secondly, one of the most significant things that make Freehold Township a great place to live is its safety. The township has an overall crime weight of A+. This means that it's a lot safer than the average US city.
Is Freehold Borough, NJ worth visiting?
It is known for its close-knit community and old-fashioned charm. Freehold Borough boasts a wide array of activities and attractions, from historical architecture to lively bars and restaurants. It also features several parks and recreation areas, as well as easy access to nearby cities like New York City and Philadelphia. With its quaint atmosphere and numerous amenities, Freehold Borough is an attractive place to live or visit.
What is the crime rate in Freehold Borough, NJ?
Freehold Borough, New Jersey is a relatively safe community with a lower rate of violent and property crime compared to the national average. According to recent statistics, the violent crime rate in Freehold borough is at 11.8, significantly lower than the national average of 22.7. This can be attributed to the efforts of local law enforcement and community programs aimed at preventing crime.
Sources
Advanced Chiropractic and Wellness Center
Jewish Heritage Museum of Monmouth County
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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