
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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East Windsor, NJ
East Windsor is a township in Mercer County, in the U.S. state of New Jersey. Located at the crossroads between the Delaware Valley region to the southwest and the Raritan Valley region to the northeast, the township is an outer-ring suburb of New York City in the New York Metropolitan area, as defined by the United States Census Bureau, but directly borders the Philadelphia metropolitan area and is part of the Federal Communications Commission's Philadelphia Designated Market Area. Since East Windsor is situated at the confluence of several major highways that serve both the major cities of New York City and Philadelphia, and even the local commercial hubs of nearby Freehold, Princeton, and the state capital of Trenton, the community has been a longtime residential, commercial, and industrial hub in the heart of Central New Jersey.
As of the 2020 United States census, East Windsor's population was 30,045, its highest decennial count ever and an increase of 2,855 (+10.5%) from the 27,190 recorded at the 2010 census, which in turn reflected an increase of 2,271 (+9.1%) from the 24,919 counted in the 2000 census.
Both East Windsor and West Windsor were formed when Windsor Township was split on February 9, 1797, while the area was still part of Middlesex County. It was incorporated by an act of the New Jersey Legislature on February 21, 1798, as one of New Jersey's initial group of 104 townships. Portions of the township were taken to form Hightstown borough (March 5, 1853, within East Windsor; became independent c. 1894) and Washington Township (March 11, 1860, and known as Robbinsville Township since 2007). The township was named for Windsor Township, which was named for Windsor, England.
According to the United States Census Bureau, the township had a total area of 15.66 square miles (40.55 km2), including 15.57 square miles (40.32 km2) of land and 0.09 square miles (0.23 km2) of water (0.57%).
Additionally, the township is served by several health and wellness providers, including the University Medical Center of Princeton at Plainsboro, ensuring access to quality medical services for the community. Arcadia at East Windsor offers assisted living services with personalized care plans, recreational activities, and dining options. Windsor Healthcare provides assisted living and memory care services in a comfortable and secure environment.
Homestead at Hamilton offers assisted living, respite care, and specialized memory care programs for seniors. Gratitude Yoga offers a range of yoga classes for all levels, including hatha, vinyasa, and restorative yoga. Prana Yoga provides classes focusing on mindfulness, flexibility, and overall wellness.
Top sites in East Windsor, NJ: Field of Terror, Working Dog Winery, BAPS Swaminarayan.
Population: 27,190 (2021). Elevation: 102 feet (31 m). Area: 15.74 square miles (40.74 km²). ZIP Code: 08520. Area code(s): 609.
FAQs
What are the demographics of East Windsor, NJ?
The 2010 United States census counted 27,190 people, 10,224 households, and 7,167 families in the township. The population density was 1,737.6 per square mile (670.9/km2). There were 10,851 housing units at an average density of 693.4 per square mile (267.7/km2). The racial makeup was 62.08% (16,880) White, 8.62% (2,343) Black or African American, 0.53% (145) Native American, 17.66% (4,802) Asian, 0.06% (16) Pacific Islander, 8.31% (2,260) from other races, and 2.74% (744) from two or more races. Hispanic or Latino of any race were 19.64% (5,340) of the population.
What is East Windsor, NJ known for?
East Windsor has large expanses of preserved farmland and acquired open space that contributes to the attractiveness of the Township and its country charm. The most famous of the Township's farms is the Lee Turkey Farm, which sells fresh fruits and vegetables and, of course, turkeys. Numerous Township parks, including the spectacular 160-acre Etra Lake Park, provide outstanding recreational facilities perfect for families.
Is East Windsor, NJ rural or suburban community?
East Windsor is a suburban community on the east side of Mercer County. It is just off Exit 8 of the NJ Turnpike. East Windsor is home to many attractive neighborhoods, bustling shopping areas, popular restaurants, and other businesses.
Sources
University Medical Center of Princeton at Plainsboro
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