Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Berkeley, NJ
Berkeley Township is a township in Ocean County, in the U.S. state of New Jersey, extending from the Jersey Shore westward into the New Jersey Pine Barrens. As of the 2020 United States Census, the township's population was 43,754, the highest ever in any decennial count and an increase of 2,499 (+6.1%) from the 2010 census count of 41,255,[19][20] which in turn reflected an increase of 1,264 (+3.2%) from the 39,991 counted in the 2000 census.
Berkeley Township was incorporated as a township by an act of the New Jersey Legislature on March 31, 1875, from portions of Dover Township (now Toms River Township). Sections of the township were taken to form Seaside Park (March 3, 1898), Seaside Heights (February 6, 1913), Beachwood (March 22, 1917), Ocean Gate (February 28, 1918) Pine Beach (February 26, 1925), South Toms River (March 28, 1927), and Island Beach (June 23, 1933, reabsorbed into Berkeley Township in 1965). The township was named for John Berkeley, 1st Baron Berkeley of Stratton, one of the founders of the Province of New Jersey.
According to the United States Census Bureau, the township had a total area of 54.25 square miles (140.51 km2), including 42.72 square miles (110.64 km2) of land and 11.53 square miles (29.87 km2) of water (21.26%).
The township is located in the central part of Ocean County along the Atlantic Ocean and Barnegat Bay, which is part of the Intracoastal Waterway.
Approximately 72% of the township's land area is within the federally designated New Jersey Pinelands National Reserve and 38% is within the State's Pineland Area, which is within the Pinelands National Reserve. Toms River forms the northern border of the township, and Cedar Creek and Lacey Township form the southern border. The barrier island, on which South Seaside Park and Island Beach State Park are situated, is the township's eastern boundary.
Berkeley is home to medical centers and healthcare providers, including Community Medical Center and Rutgers Health, ensuring residents have access to quality healthcare services. Elements Massage located in Berkeley Heights, this wellness center offers various massage therapies for relaxation and pain relief. There are also health and wellness centers. Hand & Stone Massage and Facial Spa also in Berkeley Heights, provides a range of massages, facials, and skincare treatments. Yoga Essence Studio is a wellness center in nearby New Providence, offering yoga classes, meditation sessions, and wellness workshops. Berkeley Eye Center while not a spa, this center in Berkeley Heights specializes in eye care, including vision exams and treatments. Summit Medical Group located in Berkeley Heights, this medical group offers services including primary care, physical therapy, and wellness programs.
Top sites in Berkeley, NJ: Seaside Heights Boardwalk, Lucky Leo’s, Trixie’s Landing.
Population: approximately 41,000 (2021). Elevation: 7 feet (2.1 meters). Area: 55.15 square miles (142.8 km²). ZIP Code: 08721. Area code(s): 732, 848.
FAQs
What is the crime rate in Berkeley, NJ?
With a crime rate of 70 per one thousand residents, Berkeley has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 14. Within California, more than 99% of the communities have a lower crime rate than Berkeley.
What are the demographics of Berkeley, NJ?
The 2010 United States census counted 41,255 people, 20,349 households, and 11,538 families in the township. The population density was 962.5 per square mile (371.6/km2). There were 23,818 housing units at an average density of 555.7 per square mile (214.6/km2). The racial makeup was 94.85% (39,129) White, 1.75% (723) Black or African American, 0.11% (46) Native American, 1.13% (466) Asian, 0.01% (5) Pacific Islander, 1.13% (465) from other races, and 1.02% (421) from two or more races. Hispanic or Latino of any race were 4.92% (2,028) of the population.
Is Berkeley, NJ a good place to retire?
Living in Berkeley Township offers residents a rural feel and most residents own their homes. In Berkeley Township there are a lot of parks. Many retirees live in Berkeley Township and residents tend to be conservative.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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