At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Somersworth, NH
Somersworth is a city in Strafford County, New Hampshire, United States. The population was 11,855 at the 2020 census. Somersworth has the smallest area and third-lowest population of New Hampshire's 13 cities.
Somersworth is located in eastern Strafford County at 43°15′14″N 70°52′32″W (43.253783, −70.875499). According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 9.8 square miles (25.4 km2) are land and 0.2 square miles (0.5 km2) are water, comprising 1.96% of the city. Somersworth is bordered to the northeast by the Salmon Falls River, which is also the state boundary with Maine. The highest point in Somersworth is Prospect Hill rising just west of the city center, on which the city reservoir is built. The hill's elevation is approximately 310 feet (94 m) above sea level.
Prior to European settlement, the area that is now Somersworth was central-south Abenaki land. These Algonquian speaking peoples of the Wabanaki Confederacy lived along what they called Newichwanook, now the Salmon Falls River. Colonists from Britain arriving before 1700 named the area "Sligo", after Sligo in Ireland and settled there as a part of Dover. The community was organized in 1729 as the parish of "Summersworth", meaning "summer town", because during that season the ministers preached here. It was set off and incorporated in 1754 by colonial governor Benning Wentworth, and until 1849 included Rollinsford. A clerical error at incorporation contracted the name to "Somersworth". It was incorporated as a city in 1893, before which it was also known as "Great Falls".
Situated where the Salmon Falls River drops 100 feet (30 m) over a mile, Somersworth early became a mill town, beginning with gristmills and sawmills. In 1822, the brothers Isaac and Jacob Wendell of Boston purchased for $5,000 a gristmill with its water rights at the Great Falls. They established the Great Falls Manufacturing Company, a textile business that expanded to include three mills for spinning thread and weaving cotton and woolen fabrics, specializing in "drillings, shirtings and sheetings". Throughout the 19th century, other expansive brick mill buildings, including a bleachery and dye works, were erected beside the river. The bleachery became the longest running textile operation in Somersworth. The building housed the operations that took the buff-colored fabric produced in the seven mills and transformed it into a sparkling white material that could be dyed or printed according to the buyer's wishes. The gate house at the dam directed water as needed, regulating the flow either into the river or a company canal, which itself had gates sending it under the mill. Water power turned the wheels and belts that operated mill machinery. The railroad arrived in the early 1840s, before which goods were carted to Dover.
Health and wellness are paramount in Somersworth, with the city offering various amenities and services to support the well-being of its residents. The HCRC Somersworth Methadone Clinic and Salmon Falls Family Healthcare stand as cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Somersworth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes YMCA. Discover the walking and biking trails in and around Somersworth, such as the Salmon Falls River Trail and Willand Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,159 (2022). Elevation: 204 ft (62 m). Area: 10.00 sq mi (25.89 km2). ZIP Code: 03878. Area code: 603.
FAQs
Is Somersworth, NH up and coming?
Somersworth is a city on the move. Located in the center of New Hampshire's fastest growing region, the City offers a strategic location for new businesses that is affordable, has all the amenities of a big city, with the feel of small town charm, and offers an attractive quality of life. It is home to a wide range of business opportunities, including everything from medical & healthcare to large and small manufacturing; from large retailers to downtown boutique shops and restaurants.
Is Somersworth, NH population growing?
In 2022, Somersworth, NH had a population of 12k people with a median age of 38.1 and a median household income of $75,841. Between 2021 and 2022 the population of Somersworth, NH grew from 11,964 to 11,994, a 0.251% increase and its median household income grew from $68,762 to $75,841, a 10.3% increase. The 5 largest ethnic groups in Somersworth, NH are White (Non-Hispanic) (83.9%), Asian (Non-Hispanic) (4.36%), Two+ (Non-Hispanic) (4.07%), Two+ (Hispanic) (2.31%), and Black or African American (Non-Hispanic) (2.01%).
What is the crime rate in Somersworth, NH?
The crime rate in Somersworth is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Somersworth is 1 in 47. Based on FBI crime data, Somersworth is not one of the safest communities in America. Relative to New Hampshire, Somersworth has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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