At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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According to the United States Census Bureau, the town has a total area of 29.6 square miles (76.7 km2), of which 28.8 square miles (74.6 km2) are land and 0.81 square miles (2.1 km2) are water, comprising 2.68% of the town. Raymond is drained by the Lamprey River and the Exeter River, both part of the Piscataqua River watershed. The highest point in town is Dumplingtown Hill, at 625 feet (191 m) above sea level, located near the town's western border. The town is crossed by state routes 27, 101, 102, 107, and 156.
The town was first settled by families from Exeter as a parish of Chester, and known as "Freetown" because it was exempt from the usual obligation of reserving its tall pine trees for masts in the Royal Navy. The town was incorporated in 1764 by colonial governor Benning Wentworth.
There are at least two theories regarding the source of the town's name. The earlier theory, stated by Joseph Fullonton in his History of Raymond, published 1875, is that the name was chosen as "a new and classical one". Fullonton relates that the original name of Freetown "arose from the ship timber business" where the king claimed the best trees. The locals had other ideas and took the trees and "being successful here, none molesting, they called it Freetown." Fullonton states that at incorporation in 1764, changing the name from "Freetown" to "Raymond" was "taking a new and classical one, shows that there are minds not disposed to tread all the time in one path, but capable of thinking and advancing," and that the word "Raymond" means "the lustrous, luminous or shining world."
In a second theory, the town was named for Captain William Rayment, or Raymond, of Beverly, Massachusetts, who had raised a company of soldiers to fight in the war against Canada in 1690. The Massachusetts General Court in 1735 granted Captain Raymond and his company a township called "Beverly-Canada" (now Weare) as payment for their services, but that claim was ruled invalid after New Hampshire separated from Massachusetts in 1741. So in 1767, heirs of the veterans were instead awarded land in Maine. Originally called "Raymondtown Plantation", it today composes the Maine towns of Raymond, Casco and part of Naples.
Health and wellness are integral aspects of life in Raymond. The town boasts several healthcare facilities, including the Lamprey Health Care, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Raymond Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Adult Fitness. Discover the walking and biking trails in and around Raymond, such as the Lillian Cassier Hill Loop and Fish Brook Pond Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,972 (2023). ZIP code: 03077. Area code: 603. Elevation: 200 ft (60 m). Area: 29.6 sq mi (76.7 km2).
FAQs
What is Raymond, NH known for?
Raymond, a vibrant New Hampshire community steeped in New England tradition and convenient to all of the amenities that life in the northeast has to offer, is awaiting your arrival. Raymond has an excellent school system, a strong tradition of competitive sports, quality family restaurants, lakes for swimming, boarding and fishing, camping facilities, and the excitement of nearby Pawtuckaway State Park. We are proud of our town's quality of life, its heritage and its abundant natural resources.
When was the last time the train ran through Raymond, NH?
There were no regular rail customers in Raymond from 1971 until 1976, when Rehrig Pacific opened a plastics injection plant near Route 102. The last train served Raymond on July 31, 1980, and the tracks through town were abandoned in 1982 and removed between 1983 and 1985. The line is now a rail trail, and the restored depot survives today as home to the Raymond Historical Society.
Is Raymond, NH a nice place to live?
Raymond is in Rockingham County. Living in Raymond offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Raymond and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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