
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Raymond, NH
Raymond is a town in Rockingham County, New Hampshire, United States. The population was 10,684 at the 2020 census. Part of Pawtuckaway State Park is in the north. The main village in town, where 3,738 people resided at the 2020 census, is defined as the Raymond census-designated place (CDP), and is located along the Lamprey River near New Hampshire Route 27.
According to the United States Census Bureau, the town has a total area of 29.6 square miles (76.7 km2), of which 28.8 square miles (74.6 km2) are land and 0.81 square miles (2.1 km2) are water, comprising 2.68% of the town. Raymond is drained by the Lamprey River and the Exeter River, both part of the Piscataqua River watershed. The highest point in town is Dumplingtown Hill, at 625 feet (191 m) above sea level, located near the town's western border. The town is crossed by state routes 27, 101, 102, 107, and 156.
The town was first settled by families from Exeter as a parish of Chester, and known as "Freetown" because it was exempt from the usual obligation of reserving its tall pine trees for masts in the Royal Navy. The town was incorporated in 1764 by colonial governor Benning Wentworth.
There are at least two theories regarding the source of the town's name. The earlier theory, stated by Joseph Fullonton in his History of Raymond, published 1875, is that the name was chosen as "a new and classical one". Fullonton relates that the original name of Freetown "arose from the ship timber business" where the king claimed the best trees. The locals had other ideas and took the trees and "being successful here, none molesting, they called it Freetown." Fullonton states that at incorporation in 1764, changing the name from "Freetown" to "Raymond" was "taking a new and classical one, shows that there are minds not disposed to tread all the time in one path, but capable of thinking and advancing," and that the word "Raymond" means "the lustrous, luminous or shining world."
In a second theory, the town was named for Captain William Rayment, or Raymond, of Beverly, Massachusetts, who had raised a company of soldiers to fight in the war against Canada in 1690. The Massachusetts General Court in 1735 granted Captain Raymond and his company a township called "Beverly-Canada" (now Weare) as payment for their services, but that claim was ruled invalid after New Hampshire separated from Massachusetts in 1741. So in 1767, heirs of the veterans were instead awarded land in Maine. Originally called "Raymondtown Plantation", it today composes the Maine towns of Raymond, Casco and part of Naples.
Health and wellness are integral aspects of life in Raymond. The town boasts several healthcare facilities, including the Lamprey Health Care, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Raymond Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Adult Fitness. Discover the walking and biking trails in and around Raymond, such as the Lillian Cassier Hill Loop and Fish Brook Pond Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Raymond, NH are Pawtuckaway State Park, Canobie Lake Park, The Mall at Rockingham Park, and Hampton Beach State Park.
Population: 10,972 (2023). ZIP code: 03077. Area code: 603. Elevation: 200 ft (60 m). Area: 29.6 sq mi (76.7 km2).
FAQs
What is Raymond, NH known for?
Raymond, a vibrant New Hampshire community steeped in New England tradition and convenient to all of the amenities that life in the northeast has to offer, is awaiting your arrival. Raymond has an excellent school system, a strong tradition of competitive sports, quality family restaurants, lakes for swimming, boarding and fishing, camping facilities, and the excitement of nearby Pawtuckaway State Park. We are proud of our town's quality of life, its heritage and its abundant natural resources.
When was the last time the train ran through Raymond, NH?
There were no regular rail customers in Raymond from 1971 until 1976, when Rehrig Pacific opened a plastics injection plant near Route 102. The last train served Raymond on July 31, 1980, and the tracks through town were abandoned in 1982 and removed between 1983 and 1985. The line is now a rail trail, and the restored depot survives today as home to the Raymond Historical Society.
Is Raymond, NH a nice place to live?
Raymond is in Rockingham County. Living in Raymond offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Raymond and residents tend to lean liberal.
Sources
Raymond Parks and Recreation Department
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