Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English, Spanish
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Merrimack, NH
Merrimack is a town in Hillsborough County, New Hampshire, United States. The population was 26,632 as of the 2020 census. There are four villages in the town: Merrimack Village (formerly known as Souhegan Village), Thorntons Ferry, Reeds Ferry, and South Merrimack.
According to the United States Census Bureau, the town has a total area of 33.4 square miles (86.6 km2), of which 32.6 square miles (84.4 km2) are land and 0.85 square miles (2.2 km2) are water, comprising 2.55% of the town. The highest point in Merrimack is an unnamed hill in the northwestern part of town that reaches 512 feet (156 m) above sea level.
The first known settlers of the area appeared sometime after the last ice age. Merrimack is a Native American term meaning sturgeon, a type of fish. The Pennacook people named the Merrimack River after this fish because of the vast population that once existed there. The Pennacooks spelled it Monnomoke or Merramake. "When the town was incorporated, it took the name of the river and spelled it Merrymac," according to the Merrimack Historical Society.
The first mention of the territory containing the current town of Merrimack among written records was the petition of Passaconaway to the General Court of Massachusetts for a grant of land to include a part of this region. This was in 1662, and in the autumn of that year the court acceded to the request, and the aged sachem and his associates were granted a strip of country a mile and a half wide on both banks of the Merrimack at this section of the river. Although the boundaries of this grant are not specifically known today, it is probable that the chieftain held at least a portion of the current town of Merrimack. European settlers first came to the area in the late 17th century when the area was still in dispute between the Province of New Hampshire and Massachusetts Bay Colony.
The town of Merrimack was originally part of the 1673 Dunstable grant. On June 25, 1734, Massachusetts granted the town organization as "Naticook", which was made up of Litchfield and part of Merrimack. In 1746 the boundary line between Massachusetts and New Hampshire was revised, and the land which was originally part of Massachusetts became part of New Hampshire. When it went back into New Hampshire, the province disincorporated the towns of Dunstable, Naticook, and Nottingham and formed it into one giant territory again, roughly the size of the old Dunstable Grant from the 1670s.
Merrimack prioritizes health and wellness and is home to Southern New Hampshire Medical Center, which provides quality healthcare services to residents. The town also has several medical clinics and practices catering to various healthcare needs. Explore the parks, facilities, and programs the Merrimack Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include RD1 Fitness, FITLAB Fitness Club and Planet Fitness. Discover the walking and biking trails in and around Merrimack, such as the Wildcat Falls and Maple Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Merrimack, NH include Wasserman Park, Wildcat Falls Conservation Area, Altitude Trampoline Park, and Horse Hill Nature Preserve.
Population: 26,632 (2020). Area: 33.4 sq mi (86.6 km2). Elevation: 180 ft (50 m). ZIP Code: 03054. Area code: 603.
FAQs
What are the 4 villages of Merrimack, NH?
Merrimack is located in the southern part of New Hampshire in Hillsboro County. The town is made up of four villages: Reeds Ferry in the north, Souhegan Village near the mouth of the river of that name, Thorntons Ferry, and South Merrimack in the southern section. These four villages collectively contribute to the rich tapestry of Merrimack, providing residents with diverse landscapes, amenities, and opportunities for community engagement. Whether exploring historic landmarks, enjoying outdoor recreational activities, or partaking in local events, residents of Merrimack find themselves immersed in the town's rich heritage and vibrant spirit.
What is the median income in Merrimack, NH?
There are a total of 61,452 households in Merrimack County, each made up of around 2 members. Family establishments represent 66.96% of these Merrimack County households, while non-family units account for the remaining 33.04%. Additionally, 27.36% of households have children and 72.64% of households are without children. The average annual household income in Merrimack County is $118,298, while the median household income sits at $92,954 per year. Residents aged 25 to 44 earn $108,404, while those between 45 and 64 years old have a median wage of $121,532. In contrast, people younger than 25 and those older than 65 earn less, at $58,021 and $57,674, respectively.
Is Merrimack, NH a nice place to live?
Merrimack is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Merrimack offers residents a sparse suburban feel and most residents own their homes. In Merrimack there are a lot of coffee shops and parks. Many families live in Merrimack and residents tend to lean liberal.
Sources
Southern New Hampshire Medical Center
Merrimack Parks and Recreation Department
Wildcat Falls Conservation Area
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