Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Londonderry, NH
Londonderry is a town in western Rockingham County, New Hampshire, United States. It sits between Manchester and Derry, the largest and fourth-largest communities in the state. The population was 25,826 at the 2020 census. Londonderry is known for its apple orchards and is home to the headquarters of Stonyfield Farm and part of Manchester–Boston Regional Airport.
The more densely settled portion of town, where 11,645 people lived at the 2020 census, is defined as the Londonderry census-designated place (CDP) and roughly occupies the southeastern and southern parts of town, around New Hampshire Route 102.
Londonderry is the westernmost municipality in Rockingham County. It is bordered by the towns of Auburn to the northeast, Derry to the east, and Windham to the southeast, all in Rockingham County, and by Hudson to the south, Litchfield to the west, and Manchester to the north, in Hillsborough County. According to the United States Census Bureau, the town has a total area of 42.1 square miles (109.1 km2), of which 42.0 square miles (108.7 km2) are land and 0.1 square miles (0.3 km2) are water, comprising 0.30% of the town.
The town of Londonderry is drained on the east and south by Beaver Brook and on the west by Little Cohas Brook, Watts Brook, Colby Brook and Nesenkeag Brook, all of which flow to the Merrimack River. The town's highest point is 535 feet (163 m) above sea level, on Number Eight Hill (named after the old school house that used to be on it) north of the center of town.
The town is crossed by Interstate 93, New Hampshire Route 102, New Hampshire Route 128, and New Hampshire Route 28. Half of Manchester–Boston Regional Airport, including the main terminal, is in the northwest corner of the town.
Though Londonderry has grown to become one of the larger towns, by population, in the state, it lacks any concentrated downtown area, central business district, or town center. Historically, no village had developed in Londonderry, as it was largely a rural farming area. Population growth in the town only began in the 1970s, when the construction of I-93 turned Londonderry into a bedroom community and exurb for the Greater Boston area. The major retail district lies in the town's southeastern corner near where NH 102 interchanges with I-93, with smaller commercial districts lying at the intersection of NH 128 and NH 102, and near where NH 28 and NH 128 merge. The Londonderry census-designated place, covering the commercial districts listed above and neighboring residential areas, includes all land in the town south of NH 102 as well as land east of NH 128 as far north as Stonehenge Road. The Town Hall and schools are built near the geographic center of the town along an otherwise rural stretch of NH 128.
Health and wellness are paramount in Londonderry, with the city offering various amenities and services to support the well-being of its residents. The Landmark Family Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Londonderry Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Journey Fitness, Orangetheory Gym and Effective Fitness. Discover the walking and biking trails in and around Londonderry, such as the Londonderry Rail Trail and Betty Mack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Londonderry, NH include Mack's Apples, Carriage Shack Farm LLC, Sunnycrest Farm, and Aviation Museum of New Hampshire.
Population: 25,826 (2020). Elevation: 420 ft (130 m). Area: 42.1 sq mi (109.1 km2). ZIP Code: 03053. Area code(s): 603.
FAQs
What is Londonderry, NH famous for?
Londonderry is known for its apple orchards. Additionally, the presence of Stonyfield Farm, a leading organic dairy company, underscores the town's commitment to healthy living and sustainable agriculture. Moreover, being part of the Manchester–Boston Regional Airport's vicinity provides convenient access to transportation and travel opportunities for the community.
Is Londonderry, NH a good place to live?
Londonderry is in Rockingham County and is one of the best places to live in New Hampshire. Living in Londonderry offers residents a sparse suburban feel and most residents own their homes. In Londonderry there are a lot of coffee shops and parks. Many young professionals live in Londonderry and residents tend to lean liberal.
What is the average income in Londonderry, NH?
The economy of Londonderry, NH employs 6.79k people. The largest industries in Londonderry, NH are Retail Trade (953 people), Manufacturing (810 people), and Health Care & Social Assistance (783 people), and the highest paying industries are Professional, Scientific, & Technical Services ($108,110), Finance & Insurance ($106,786), and Finance & Insurance, & Real Estate & Rental & Leasing ($103,646). In 2022, Londonderry, NH had a population of 12.1k people with a median age of 42.7 and a median household income of $113,557.
Sources
Londonderry Parks and Recreation Department
Aviation Museum of New Hampshire
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