Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
How can I make a same-day appointment with a Liver Support in Laconia?
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Laconia is located northwest of the geographic center of Belknap County. The city lies at the center of New Hampshire's Lakes Region, and all or part of four major bodies of water lie within its limits: Lake Winnipesaukee, Lake Winnisquam, Opechee Bay and Paugus Bay (sometimes counted as an arm of Winnipesaukee, but historically a separate body of water).
Laconia contains three main villages. Downtown Laconia, where the Belknap County Courthouse is located, can be found in the southern tip of the city, along the Winnipesaukee River between Opechee Bay to the north and Lake Winnisquam to the southwest. Lakeport, located between Opeechee Bay and Paugus Bay, is near the geographic center of the city. Weirs Beach, around the channel connecting Paugus Bay with Lake Winnipesaukee, lies at the northern edge of the city.
U.S. Route 3 passes through parts of the city, bypassing downtown but passing through Weirs Beach. New Hampshire Route 11 bypasses the city in a concurrency with US 3. The two highways lead southwest from Laconia to Tilton and Franklin. New Hampshire Route 11A represents the old routes 11 and 3 through downtown as Court Street and Union Avenue, but then turns east on Gilford Avenue to lead to Gilford and West Alton. New Hampshire Route 106 runs north-south through downtown, leading south to Concord and north to Meredith. New Hampshire Route 107 leads southeast from downtown towards Gilmanton and Pittsfield. Route 107 turns north in downtown and follows Union Avenue (former Route 3) to a junction with US 3 near the north end of the Laconia Bypass. US 3 continues north along the east shore of Paugus Bay, through Weirs Beach and into Meredith. Route 11 leads east from the Laconia Bypass past Glendale and into Alton. New Hampshire Route 11B leads east from Weirs Beach into Gilford.
The former Boston and Maine Railroad White Mountain Branch, originally built as the Boston, Concord & Montreal Railroad, enters Laconia at the Belmont town line near Lake Winnisquam and runs north through the city, through Lakeport and along Paugus Bay to Weirs Beach and Meredith. Purchased by the State of New Hampshire in 1975, the tracks are actively used for freight purposes by the New England Southern Railroad and for tourist train service by the Plymouth & Lincoln Railroad between Meredith and Lakeport, with occasional service out of Laconia. The line is also a vital active link to the National rail network for the tourist operator to ship and receive equipment for their own use and also to perform contract work at the railroad's Lincoln repair shops. Laconia Municipal Airport is located just east of the city limits in Gilford.
According to the United States Census Bureau, the city has a total area of 26.1 square miles (67.6 km2), of which 19.8 square miles (51.4 km2) are land and 6.3 square miles (16.2 km2) are water, comprising 23.93% of the city. Laconia is drained by the Winnipesaukee River. It is bounded in the southwest by Lake Winnisquam, and by Lake Winnipesaukee in the northeast. Laconia lies fully within the Merrimack Riverwatershed. The highest point in Laconia is a 960-foot (290 m) hill in the northern part of the city, west of Paugus Bay's Pickerel Cove and just east of Route 106.
Health and wellness are integral to the lifestyle in Laconia, with the city offering a range of amenities and activities to promote well-being. Concord Hospital is a cornerstone of the community, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Laconia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Downtown Gym, Fit Focus and Studio 151 Fitness. Discover the walking and biking trails in and around Laconia, such as the WOW and Winni Trail and Sewer Line and Backbone Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,310 (2024). ZIP codes: 03246, 03247. Area code(s): 603. Elevation: 502 ft (153 m). Area: 26.08 sq mi (67.55 km2).
FAQs
Is Laconia, NH a nice place to live?
Laconia is in Belknap County. Living in Laconia offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Laconia and residents tend to lean liberal.
What is Laconia, NH known for?
Each June, the city hosts Laconia Motorcycle Week, also more simply known as "Bike Week", one of the country's largest rallies. Aside from that, Laconia is home to the Winnipesaukee Muskrats of the New England Collegiate Baseball League (NECBL). The franchise began play in 2010 at Robbie Mills Field in Laconia. Each winter, the city hosts the Laconia World Championship Sled Dog Derby.
What is the ethnicity of Laconia, NH?
Laconia is a city located in Belknap County New Hampshire. Laconia is currently growing at a rate of 0.5% annually and its population has increased by 2.04% since the most recent census, which recorded a population of 16,883 in 2020. The racial composition of Laconia was White: 93.23%, Other race: 2.56%, Two or more races: 1.85%, Black or African American: 1.17%, Asian: 1.11%, and Native American: 0.08%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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