Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi Instructor in Durham, NH?
Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Durham, NH can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Durham, NH and make an appointment online today.
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How can I find a top-rated Tai Chi Instructor in Durham, NH?
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How can I schedule a virtual visit with a Tai Chi Instructor in Durham, NH?
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How can I find a Tai Chi Instructor in Durham, NH who sees clients during the weekend?
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Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.
Where can I find a licensed and credentialed Tai Chi Instructor near me in Durham, NH?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.
Durham, NH
Durham is a town in Strafford County, New Hampshire, United States. The population was 15,490 at the 2020 census, up from 14,638 at the 2010 census. Durham is home to the University of New Hampshire.
The primary settlement in the town, where 11,147 people resided at the 2020 census, is defined by the U.S. Census Bureau as the Durham census-designated place (CDP) and includes the densely populated portion of the town centered on the intersection of New Hampshire Route 108 and Main Street, which includes the university that dominates the town.
According to the United States Census Bureau, the town has a total area of 24.7 square miles (64.1 km2), of which 22.4 square miles (58.0 km2) are land and 2.4 square miles (6.1 km2) are water, comprising 9.50% of the town. The town is drained by the Oyster River. The highest point in Durham is Beech Hill, at 291 feet (89 m) above sea level, located on the town's northern border. Durham lies fully within the Piscataqua River (coastal) watershed.
Durham sits beside Great Bay at the mouth of the Oyster River, an ideal location for people who lived close to the land, like the Western Abenaki and their ancestors who've lived in the region for an estimated 11,000 years. The Shankhassick (now Oyster) River provided shellfish and access to the north woods for hunting and trapping; the sea provided food and access to long-established trade routes between tribes both north and south; and the open meadows provided land easy to cultivate for crops. Wecannecohunt (or Wecohamet), as the settlement was known until English settlers arrived, proved immediately attractive to them, too.
English settlers first colonized the region in 1622 when King James I granted Sir Fernandino Gorges and John Mason "all that part or porcon of that country now commonly called New-England ... between the latitude of forty and fortyeight degrees northerly latitude," including every island within 100 miles of the coast and "all the lands, soyle, grounds, havens, ports, rivers, mines, ... minerals, pearls and pretious stones, woods, queries, marshes waters, fishings, hunting, hawking, fowling, commodities and hereditaments whatsoever." Gorges and Mason agreed to split the vast tract along the Piscataqua River (still known by its Abenaki name pesgatak was, for "the water looks dark"). Gorges took the tract to the east and named it Maine. Mason took the land to west and named it New Hampshire. The region was first named "N'dakinna". It is the traditional ancestral homeland of the Abenaki, Pennacook and Wabanaki peoples.
Oyster River was part of Dover throughout its first century. The Plantation was granted rights as an independent parish in 1716 and incorporated as a township in 1732 when it was renamed Durham. Rev. Hugh Adams claimed to have proposed the name "Durham" in an address to the General Assembly in 1738. Two of the earliest settlers of Dover were William and Edward Hilton, the direct descendants of Sir William de Hilton, Lord of Hilton Castle in County Durham, England, but there is nothing to prove that Durham was named in their honor.
Health and wellness are paramount in Durham, with the city offering various amenities and services to support the well-being of its residents. The Durham Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Durham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness - Campus Recreation and Bootcamp. Discover the walking and biking trails in and around Durham, such as the Sweet Trail and Adams Point Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Durham, NH include Wagon Hill Farm, Market & Cafe at Emery Farm, and Whittemore Center Arena.
Population: 15,490 (2020). Area: 24.7 sq mi (64.1 km2). Elevation: 50 ft (20 m). ZIP Code: 03824. Area code: 603.
FAQs
Is Durham, NH a nice place to live?
Durham is in Strafford County and is one of the best places to live in New Hampshire. Living in Durham offers residents an urban suburban mix feel and most residents own their homes. Many young professionals live in Durham and residents tend to lean liberal. The public schools in Durham are above average.
What is Durham, New Hampshire known for?
Durham may be known as the hometown of University of New Hampshire’s beautiful campus (one of the greenest in the country!). In addition to being a quintessential New England college town, Durham offers so much more. Durham is located very close to Newmarket, New Hampshire, and a short drive from Dover, New Hampshire and Portsmouth, New Hampshire as well. Whether you’re visiting someone at college and want to enjoy the small town charm, or are exploring the nature trails and bodies of water, Durham is a beautiful New Hampshire town that’s certainly worth a visit. It’s also a lovely place to live!
What is the average income in Durham, NH?
Median household income in Durham, NH is $93,542. In 2022, the place with the highest median household income in Durham, NH was Census Tract 802.02 with a value of $96,250, followed by Census Tract 802.03 and Census Tract 802.04, with respective values of $52,250 and $45,391. In 2022, the median household income of the 1.43k households in Durham, NH grew to $93,542 from the previous year's value of $70,938.
Sources
Durham Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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