I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Bedford, NH
Bedford is a town in Hillsborough County, New Hampshire, United States. At the 2020 census, the population was 23,322, reflecting a growth of 10% from 2010. Bedford is a suburb of Manchester, New Hampshire's largest city.
According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.6 km2), of which 32.8 square miles (84.9 km2) are land and 0.3 square miles (0.7 km2) are water, comprising 0.85% of the town. The largest body of water other than the Merrimack River is Sebbins Pond, which is connected to smaller, neighboring bodies of water by Sebbins Brook.
A rock formation called Pulpit Rock (originally the Devil's Pulpit) is located in the northwestern part of the town on New Boston Road and is the feature of the town-owned Pulpit Rock Conservation Area. The highest point in Bedford is Holbrook Hill, at 845 feet (258 m) above sea level, located in the extreme northwestern corner of town. Bedford lies fully within the Merrimack River watershed.
In 1733, the Province of Massachusetts Bay established Bedford as "Narragansett, No. 5" for the benefit of soldiers who fought against the Narragansett people in Rhode Island. The area was also known as "Souhegan East". The settlement was incorporated as "Bedford" in 1750, and was named for John Russell, 4th Duke of Bedford. Lord Russell, a close friend of Governor Benning Wentworth, was the Secretary of State for the Southern Department from 1748 to 1751, and his first wife, Diana Spencer, was cousin of the influential Duke of Marlborough.
The first English settlers in Bedford were Robert and James Walker III. A monument dated 1737 stands on what is now known as Station Road (adjacent to Hawthorne Drive), marking the first settlement. Bedford's first moderator was Mayor John Goffe, son of the Colonel John Goffe after whom Goffstown was named.
In 1874, Bedford was served by the Concord Railroad, and service by the Manchester and Ashburnham Railroad was being planned.
Like much of southeastern New Hampshire, Bedford grew rapidly in the second half of the 20th century. The 2000 population of 18,274 was over eight times the population in 1950 of 2,176. Every decade in that period had a substantial rate of growth, ranging from 33 percent between 1980 and 1990 to a 67 percent increase between 1950 and 1960. As of the 2020 census, Bedford was the 11th largest municipality in the state, with a population of 23,322.
Healthcare is a major industry in Bedford, with several medical facilities, health and wellness centers catering to the community's needs. The Elliot Hospital Urgent Care at Bedford provides convenient access to urgent medical services, ensuring residents receive prompt and quality care when needed. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hotworx, Fuel and Elite Personal Training and Fitness. Discover the walking and biking trails in and around Bedford, such as the Bedford Heritage Trail and Earl Legacy Park Ski Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bedford, NH include the Educational Farm At Joppa Hill, NH Sportsplex, and Benedictine Park.
Population: 23,322 (2020). Elevation: 308 ft (94 m). Area: 33.1 sq mi (85.6 km2). ZIP Code: 03110. Area code(s): 603.
FAQs
Is Bedford, NH a good place to live?
Bedford is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of coffee shops and parks. Many families live in Bedford and residents tend to lean liberal. The public schools in Bedford are highly rated.
What is the average income in Bedford, NH?
There are a total of 7,917 households in Bedford, each made up of around 3 members. Family establishments represent 80.27% of these Bedford households, while non-family units account for the remaining 19.73%. Additionally, 41.76% of households have children and 58.24% of households are without children. The average annual household income in Bedford is $188,622, while the median household income sits at $151,850 per year.
What is the crime rate in Bedford, NH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 71% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 181. With a one in 181 chance of becoming a victim of crime, residents of Bedford can feel assured of their safety and security within the community.
Sources
Bedford Parks and Recreation Department
Elite Personal Training and Fitness
Educational Farm At Joppa Hill
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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