Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In the late 1840s, American settlers traveling westward arrived in significant numbers along the Mormon Trail and Overland Trails. This marked the beginning of Kearney's role as a crossroads on major east-west transportation arteries. In 1848, to safeguard westward migrants traveling through the region, the US Army established a military fort several miles southeast of the present city. Named after famed frontier military officer Stephen W. Kearny, Fort Kearny would become the namesake of the present city and serve as a stopping-point for gold prospectors, Pony Express riders, and Union Pacific Railroad workers until 1871.
The first permanent settlement in the area was called Dobytown, located 2 miles (3.2 km) southeast of the present-day Kearney. The "e" in Kearney was added by mistake sometime afterwards by postmen who consistently misspelled the town name; eventually the spelling became nomenclature. The region expanded in 1866 with the arrival of the Union Pacific Railroad. The fixing of a junction point with the Burlington & Missouri River Railroad in 1871 anticipated the establishment of a townsite in the summer of that year. The city of Kearney was incorporated on December 3, 1873, the townsite being fixed a mille north of the Platte River.
In 1874, Kearney was chosen to be the seat of Buffalo County, experiencing great population, economic, and infrastructural expansion in subsequent years that transformed the nascent city into the local business, education, and transportation center it remains to this day. This boom would be sustained through the next twenty-years, fueled by a post-Civil War period of frenzied economic expansion and wealth generation (Gilded Age) that was transforming the whole nation. Enterprising investors poured into the burgeoning community from the East and elsewhere, hoping to enrich themselves through ambitious speculative development schemes that, more often than not, turned out to be ill-conceived and economically unsustainable. An irrigation canal, electric street railway, and a five-story opera house were some of the projects to ultimately make it off the drawing board. These flush times would grind to a sudden halt as a result of the agricultural depression and economic crisis of the early 1890s.
Kearney is located on I-80 with access to the major markets of Omaha-Lincoln, Denver, Kansas City, Des Moines, Wichita, and Cheyenne, Kearney is at the center of a seven-state region and 20 million people. According to the United States Census Bureau, the city has a total area of 13.00 square miles (33.67 km2), of which 12.77 square miles (33.07 km2) is land and 0.23 square miles (0.60 km2) is water.
Health and wellness are paramount in Kearney, with the city offering various amenities and services to support the well-being of its residents. The Kearney Regional Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Kearney Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Downtown Fitness, Kearney Combat Sports & Fitness and Black Sheep Fitness. Discover the walking and biking trails in and around Kearney, such as the Oldfather Trail and Yanney Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,277 (2022). Area: 15.15 sq mi (39.25 km2). Elevation: 2,142 feet (653 meters). ZIP Code: 68845. Area code: 308.
FAQs
Why is Kearney, NE famous?
Kearney is the cultural heart of Nebraska. Theatrical performances, concerts big and small, and shows of all sorts can be seen here sprinkled throughout the year. Viaero Center, Merryman Performing Art Center, and the World Theatre all host live performances.
Is Kearney, NE a good place to live?
Kearney is in Buffalo County and is one of the best places to live in Nebraska. Living in Kearney offers residents a dense suburban feel and most residents own their homes. In Kearney there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Kearney and residents tend to be conservative.
What is the crime rate in Kearney, NE?
The crime rate in Kearney is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kearney is 1 in 51. Based on FBI crime data, Kearney is not one of the safest communities in America. Relative to Nebraska, Kearney has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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