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Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in Grand Island, NE?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Grand Island, NE can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Grand Island, NE and make an appointment online today.

 


How can I book an appointment online with a Fitness Class in Grand Island, NE?

Sofia is a free online service that helps clients find Fitness Classes in Grand Island, NE and book appointments instantly. You can search for Grand Island, NE Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Class in Grand Island, NE?

You can use Sofia to find Fitness Classes in Grand Island, NE who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Class in Grand Island, NE?

Almost all Fitness Classes in Grand Island, NE on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Grand Island, NE Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Grand Island, NE Fitness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Fitness Classes in Grand Island, NE?

Sofia lets you see real-time availability for Fitness Classes in Grand Island, NE. Many Fitness Classes offer same day appointments.  

 


How can I find a Fitness Class in Grand Island, NE who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Grand Island, NE. Many Fitness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Fitness Classes in Grand Island, NE?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Fitness Class products in Grand Island, NE?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

 


How can I find live classes near me with Fitness Classes in Grand Island, NE?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

 


Where can I find a licensed and credentialed Fitness Class near me in Grand Island, NE?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

 


Grand Island, NE

 

Grand Island is a city in and the county seat of Hall County, Nebraska, United States. The population was 53,131 at the 2020 census, making it the 4th most populous city in Nebraska.

Grand Island is the principal city of the Grand Island metropolitan area, which consists of Hall, Merrick, Howard, and Hamilton counties. The Grand Island metropolitan area has an official population of 83,472 residents.

Grand Island has been given the All-America City Award four times (1955, 1967, 1981, and 1982) by the National Civic League. Grand Island is home to the Nebraska Law Enforcement Training Center, which is the sole agency responsible for training law enforcement officers throughout the state, as well as the home of the Southern Power District serving southern Nebraska.

In 1857, 35 German settlers left Davenport, Iowa, and headed west to Nebraska to start a new settlement on an island known by French traders as La Grande Isle, which was formed by the Wood River and the Platte River. The settlers reached their destination on July 4, 1857, and by September had built housing using local timber. They set up farms but initially had no market to sell their goods until a market opened at Fort Kearny. When the Pike's Peak Gold Rush began, Grand Island was the last place travelers could obtain supplies before they crossed the plains.

Surveyors from the Union Pacific Railroad (UP) laid out a town called Grand Island Station and many settlers living on Grand Island moved to the new town, located slightly inland from the island. In 1868 the railroad reached the area, bringing increased trade and business. Grand Island became the end of the east division of the railroad and UP built service facilities for their locomotives in the town as well as an elegant hotel for passengers providing a boost for the local economy. The cost of the railroad coming into town was the denouement of most of the hardwood trees on the island for use as ties for the railroad. By 1870, 1,057 people lived in the town, and in 1872 the town was incorporated as Grand Island.

In about 1890, sugar beets were introduced as a crop in Nebraska. The first sugar beet processing factory in the United States was built in the southwest part of Grand Island.

On June 3, 1980, Grand Island was hit by a massive supercell storm. Through the course of the evening, the city was ravaged by seven tornadoes, the worst of which was rated F4 on the Fujita Scale. The hardest hit area of town was the South Locust business district. There were five deaths as a result of the tornadoes.

According to the United States Census Bureau, the city has a total area of 28.55 square miles (73.94 km2), of which 28.41 square miles (73.58 km2) is land and 0.14 square miles (0.36 km2) is water.

Grand Island, Nebraska, prioritizes the health and wellness of its residents with a range of healthcare facilities and wellness initiatives. Residents can access top-notch medical care at facilities like CHI Health St. Francis and Mary Lanning Healthcare, ensuring quality healthcare services for individuals and families. Explore the parks, facilities, and programs the Grand Island Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Feel Fit Health & Fitness Club and Health Plex Fitness Center. Discover the walking and biking trails in and around Grand Island, such as the John Brownell Trail and Eagle Scout Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Grand Island, NE include the Stuhr Museum, Fonner Park, and Island Oasis Water Park.

 

Population: 52,513 (2022). Area: 30.28 sq mi (78.44 km2). Elevation: 1,859 feet (566 meters). ZIP Code: 68801. Area code(s): 308.

 

FAQs

 

What is a fun fact about Grand Island, Nebraska?

The rich pioneer history of Grand Island and Hall County is preserved on an island. A wide moat surrounds the Stuhr building at Stuhr Museum of the Prairie Pioneer. This recently renovated wonder designed by architect Edward Durell Stone is the centerpiece of the more than 200-acre museum and grounds. It is one of the Midwest’s premier living-history museums, and dedicated to preserving and portraying the era of pioneer town builders who created communities in Nebraska.

 

How did Grand Island, NE got its name?

In 1857, an expedition of 35 people set out from Davenport, Iowa, consisting of German immigrants. A banking house called Chubb Brothers and Barrows, of Davenport supported the group. They were instructed to choose their settlement’s location within an area named by French Fur Traders as “La Grande Island”, an island in the Platte River. In 1857, the group of settlers began their journey, arrived at their destination, and began their settlement on July 4, 1857.

 

Is Grand Island, NE a good place to live?

About 56,598 people live in Grand Island, and the median age here is 38.0. The median household income in Grand Island is $66,427, and the average commute time is about 21.0 minutes. The unemployment rate here is 2.81%. If you want to buy a house in Grand Island, the median home price here is $191,361. And if youre a renter, you can expect the median rent here to be $927.

 

Sources

Wikipedia

City of Grand Island, NE

CHI Health St. Francis 

Mary Lanning Healthcare

Grand Island Parks and Recreation Department

Anytime Fitness

Feel Fit Health & Fitness Club 

Health Plex Fitness Center

John Brownell Trail 

Eagle Scout Park

Stuhr Museum

Fonner Park

Island Oasis Water Park

Nebraska Traveler Guide

Real Estate US News

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.