Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
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In the 18th century, the area around the confluence of the Platte and the Loup Rivers was used by a variety of Native American tribes, including Pawnee, Otoe, Ponca, and Omaha. The Pawnee are thought to have descended from the Protohistoric Lower Loup Culture; the Otoe had moved from central Iowa into the lower Platte Valley in the early 18th century; and the closely related Omaha and Ponca had moved from the vicinity of the Ohio River mouth, settling along the Missouri by the mid-18th century. In 1720, Pawnee and Otoe allied with the French massacred the Spanish force led by Pedro de Villasur just south of the present site of Columbus. In 1739, the French traders Pierre and Paul Mallet stayed at the Pani-Maha village near this site while making the first known French voyage to Spanish-ruled Santa Fe.
In the 19th century, the "Great Platte River Road"—the valley of the Platte and North Platte Rivers running from Fort Kearny to Fort Laramie— was the principal route of the westward expansion. For travellers following the north bank of the Platte, the Loup River, with its soft banks and quicksands, represented a major obstacle. In the absence of a ferry or a bridge, most of these followed the Loup for a considerable distance upstream before attempting a crossing: the first major wave of Mormon emigrants, for instance, continued up that river to a point about three miles downstream from present-day Fullerton.
The site of Columbus was settled by the Columbus Town Company on May 28, 1856. The group took its name from Columbus, Ohio, where most of the settlers had originally lived. The townsite was selected for its location on the proposed route of the transcontinental railroad.
Columbus is located 85 miles (137 km) west of Omaha and 75 miles (121 km) northwest of Lincoln. It is on the north side of the Loup River near its confluence with the Platte River. U.S. Highways 30 and 81 intersect in the city, and the main line of the Union Pacific railroad passes through it. The city lies at an elevation of 1,447 feet (441 m). It is built on the flat terrain of the Platte River valley; rolling hills rise to the north of the city. According to the United States Census Bureau, the city has a total area of 10.08 square miles (26.11 km2), of which 9.85 square miles (25.51 km2) is land and 0.23 square miles (0.60 km2) is water.
Columbus, Nebraska, prioritizes the health and well-being of its residents with a variety of resources and activities available. In addition to the Columbus Community Hospital, which provides comprehensive healthcare services, there are several other options for maintaining wellness in the community. Explore the parks, facilities, and programs the Columbus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Adult Fitness Classes and YMCA. Discover the walking and biking trails in and around Columbus, such as the Loup River Path and Sunset Trail Short Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,195 (2022). Elevation: 1,447 feet (441 meters). Area: 10.39 square miles (26.91 km²). ZIP Code: 68601. Area code: 402.
FAQs
What is Columbus, NE famous for?
Because of the Loup Project, Columbus was the birthplace of public power in Nebraska. In the mid-1940's, catering to both agricultural and industrial interests, several Columbus men-of-vision created an industrial site and constructed a speculative industrial building. Having this building available led our first out of town corporation to look at Columbus and eventually settle here, although not in the speculative building.
Is Columbus, NE a good place to live?
Living in Columbus offers residents a dense suburban feel and most residents own their homes. In Columbus there are a lot of bars and parks. Many families and young professionals live in Columbus and residents tend to be conservative.
What is the cost of living in Columbus, NE?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Columbus is $35,719 per year. This figure encompasses housing, food, child care, transportation, health care, taxes, and other necessities. While this amount exceeds the annual cost of living for the state of Nebraska, which is $34,702, it remains lower than the national average of $38,433. Understanding the cost of living is crucial for residents to effectively manage their finances and plan for their needs.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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