Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Minot, ND
Minot is a city in and the county seat of Ward County, North Dakota, United States, in the state's north-central region. It is most widely known for the Air Force base approximately 15 miles (24 km) north of the city. With a population of 48,377 at the 2020 census, Minot is the state's fourth-most populous city and a trading center for a large part of northern North Dakota, southwestern Manitoba, and southeastern Saskatchewan. Founded in 1886 during the construction of James J. Hill's Great Northern Railway, Minot is also known as "Magic City", commemorating its remarkable growth in size over a short time.
Minot is the principal city of the Minot metropolitan area, a metropolitan area that covers McHenry, Renville, and Ward counties, and had a combined population of 77,546 at the 2020 census.
Minot came into existence in 1886, after the Great Northern Railway laid track through the area. A tent town sprang up overnight, as if by "magic", giving Minot its first nickname, the Magic City; in the next five months, the population increased to over 5,000, further bolstering the nickname. The town site was chosen by the railroad to be placed on the land of homesteader Erik Ramstad, who was convinced to relinquish his claim and became one of the city leaders. The town was named after Henry Minot, a Great Northern investor, ornithologist, and friend of Hill. Its Arikara name is niwaharít sahaáhkat, and its Hidatsa name is maagada'ashish ("Plum Coulee").
The city was incorporated on July 16, 1887. The Minneapolis, St. Paul and Sault Ste. Marie Railroad (Soo Line) later built a line from Valley City to Canada. While initially, they planned to cross the Souris River at Burlington, local interests and arguments convinced them otherwise; landholders along the new route donated the right-of-way, and the Soo Line reached Minot in 1893.
According to the United States Census Bureau, the city has an area of 17.45 square miles (45.20 km2), of which 17.43 square miles (45.14 km2) is land and 0.02 square miles (0.05 km2) is water.
Minot places a strong emphasis on health and wellness, with several healthcare facilities serving the community. Trinity Health, a prominent healthcare provider in the region, offers comprehensive medical services, contributing to the well-being of residents. For fitness lovers, ASK Fitness provides a wide range of gym equipment and classes. The Minot Family YMCA provides fitness classes, swimming, and youth programs. For a more intense workout, visit Anytime Fitness, offering 24/7 gym access with state-of-the-art equipment. Yoga enthusiasts can enjoy classes at Country Yoga or Restoration Yoga, promoting mental and physical wellness. For outdoor enthusiasts, the Scandinavian Heritage Park is perfect for leisurely walks and cultural exploration.
Top sites in Minot, ND are Magic City Discovery Center, Roosevelt Park Zoo, and Taube Museum of Art
Population: 47,373 (2023). ZIP codes: 58701, 58702, 58703, 58704, 58705, 58707. Area code: 701. Elevation: 1,549 ft (472 m). Area: 27.72 sq mi (71.79 km2).
FAQs
What is Minot, ND famous for?
Minot Air Force Base (opened in 1957), about 15 miles (25 km) north of the city, is a primary economic factor; business and financial services, telemarketing, and agricultural processing are also important. The city lies in an oil-producing region, and some lignite coal is mined nearby. It is the seat of Minot State University (established 1913) and the site of the annual North Dakota State Fair. Cultural attractions include an art museum and several music and theatre groups.
Is Minot, ND expensive?
The cost of living in Minot, ND is 2% lower than the state average and 7% lower than the national average. Minot, ND housing is 21% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% less in Minot, ND than in the rest of the country, while clothing costs around 1% less. Healthcare services such as doctor check-ups and dentistry cost 16% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% cheaper in Minot, ND.
What is the crime rate in Minot, ND?
The crime rate in Minot is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Minot is 1 in 75. Based on FBI crime data, Minot is not one of the safest communities in America. Relative to North Dakota, Minot has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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