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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Mandan, ND
Mandan is a city on the eastern border of Morton County and the eighth-most populous city in North Dakota. Founded in 1879 on the west side of the upper Missouri River, it was designated in 1881 as the county seat of Morton County. The population was 24,206 at the 2020 census. Across the Missouri River from Bismarck, Mandan is a core city of the Bismarck–Mandan Metropolitan Statistical Area.
The city was named after the historic indigenous Mandan of the area. The Mandan are now part of the Three Affiliated Tribes of the Fort Berthold Reservation, spanning the upper Missouri River in the western part of the state. Their people also live in cities of the state and other areas. In the 2010 census, nearly 5% of the people in Mandan identified as Native American.
The Mandan Indian village at the southern base of Crying Hill prominent in east Mandan was recorded as early as 1738 and called Good Fur Robe, after their chief. The settlement was also recorded as Crying Hill and Two-Face Stone, after their corresponding geographic features. It was one of six Mandan villages on the west riverbank between the Knife and Cannonball Rivers.
The credit for the city's incorporated name is a point of debate. John Andrew Rea arrived across the river in Bismarck in 1876 to serve as temporary editor of its newspaper during one of its founder's extended absences. Rea subsequently served as the register in the governmental land office in the territorial capital of Bismarck for eight years starting in June 1880. Rea claimed he and Northern Pacific Railroad engineer Thomas L. Rosser created the name. He wrote to the St. Paul Pioneer Press, which published and popularized the name that remains in use today. But the more generally accepted story credits the city's name to Frederic Gerard. Gerard had married Helena Catherine, an Arikara/Ree woman when he ran the Fort Berthold trading post. Gerard was appointed by the Dakota Territorial governor as Morton County's first assessor when it was established in March 1878. He was one of the first three men elected as a Morton County Commissioner in November 1878.
According to the United States Census Bureau, the city has a total area of 13.665 square miles (35.39 km2), of which 13.517 square miles (35.01 km2) is land and 0.148 square miles (0.38 km2) is water.
Mandan places a strong emphasis on health and wellness for its residents. The city is home to the Vibra Hospital of the Central Dakotas, a state-of-the-art healthcare facility providing a wide range of medical services. The Harmon Lake Recreation Area offers opportunities for boating, fishing, and hiking, promoting an active and healthy lifestyle for the community. Start your day with a refreshing session at the Mandan Park District, which provides numerous outdoor activities including hiking and biking trails. For yoga enthusiasts, Transitions Yoga offers a unique and enjoyable experience. For those looking to improve their flexibility and reduce stress, Restorative Yoga sessions are perfect. For fitness lovers, Anytime Fitness and Planet Fitness provide a wide range of gym equipment and classes.
Top sites in Mandan, ND are North Dakota State Railroad Museum, Prairie West Golf Course, and Fort Abraham Lincoln State Park.
Population: 24,788 (2024). ZIP code: 58554. Area code: 701. Elevation: 1,647 ft (502 m). Area: 13.66 sq mi (35.39 km2).
FAQs
What are the demographics of Mandan, ND?
Mandan, ND is home to a population of 24k people, of which 99.8% are citizens. As of 2022, 1.61% of Mandan, ND residents were born outside of the country (386 people). In 2022, there were 21.8 times more White (Non-Hispanic) residents (20.4k people) in Mandan, ND than any other race or ethnicity. There were 939 American Indian & Alaska Native (non-Hispanic) and 734 Other (Hispanic) residents, the second and third most common ethnic groups.
Is Mandan, ND a good place to live?
Several factors played into Mandan being named the second-best city in the entire country to live in. The list includes things like low cost of living, near non-existent unemployment rate, and exceptionally low crime. Mandan is also considered an awesome place for budding businesses, not only by 24/7 Wall St. but also by publications like Forbes, where it has been in the top five smaller cities for business and careers multiple times, and in CNN Money's top 100 places to live. The city "where the west begins," its motto, has great amenities for everyone living there. There are plenty of restaurants, shopping opportunities, entertainment, and great public spaces for everyone to enjoy.
What is Mandan, ND famous for?
Mandan’s slogan, “Where the West Begins,” embodies our community’s rugged and hearty nature evident in our terrain, people, annual celebrations, and heritage, first as a village for the Mandan tribe, then a cavalry fort, railroad town, and hub for area ranchers and farmers. Today, Mandan is a growing city passionately retaining its hometown atmosphere and history. Our community bursts with pride when hosting special events that draw thousands of visitors year after year.
Sources
North Dakota State Railroad Museum
Fort Abraham Lincoln State Park
Vibra Hospital of the Central Dakotas
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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