Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Bismarck, ND
Bismarck is the capital of the U.S. state of North Dakota and the county seat of Burleigh County. It is the state's second-most populous city, after Fargo. The population was 73,622 at the 2020 census and was estimated to be 75,092 in 2023, while its metropolitan population was 133,626. In 2020, Forbes magazine ranked Bismarck as the seventh fastest-growing small city in the United States.
Bismarck was founded by European-Americans in 1872 on the east bank of the Missouri River. It has been North Dakota's capital city since 1889 when the state was created from the Dakota Territory and admitted to the Union.
Bismarck is across the river from Mandan, named after a Native American tribe of the area. The two cities comprise the core of the Bismarck–Mandan Metropolitan Statistical Area.
The North Dakota State Capitol is in central Bismarck. The state government employs more than 4,600 in the city. As a hub of retail and health care, Bismarck is the economic center of south-central North Dakota and north-central South Dakota.
For thousands of years, indigenous peoples inhabited present-day central North Dakota and created successive cultures. The historic Mandan Native American tribe occupied the area long before Europeans arrived. The Hidatsa name for Bismarck is mirahacii arumaaguash ("Place of the tall willows"); the Arikara name is ituhtaáwe [itUhtaáwe].
According to the United States Census Bureau, the city has an area of 35.182 square miles (91.12 km2), of which 34.685 square miles (89.83 km2) is land and 0.497 square miles (1.29 km2) is water.
Bismarck places a strong emphasis on health and wellness for its residents. Sanford Health and CHI St. Alexius Health provide comprehensive medical services, including emergency care, surgery, and rehabilitation. The Capital Racquet & Fitness Center provides extensive fitness programs and racquet sports. For fitness lovers, Verge Fitness provides a wide range of gym equipment and classes. For those who enjoy yoga, Mojo Fit Studios offers classes ranging from hot yoga to aerial yoga. The Bismarck Aquatic & Wellness Center is perfect for swimming and water fitness programs. The Soul Haven Studio provides a serene environment for yoga and meditation.
Top sites in Bismarck, ND are Former Governors' Mansion State Historic Site, Dakota Zoo, and North Dakota's Gateway to Science.
Population: 75,092 (2023). ZIP codes: 58501, 58502, 58503, 58504, 58505, 58506, 58507. Area code: 701. Elevation: 1,745 ft (532 m). Area: 35.18 sq mi (91.12 km2).
FAQs
What is the history of Bismarck, ND?
The city of Bismarck was incorporated on January 14, 1875. In 1876 the Battle of the Little Big Horn put Bismarck on the world map. In 1877 the Sheridan House was built to house railroaders. Also in March of 1877, Bismarck was hit with its first major fire in the business district. Following the arrival of the railroad, Bismarck quickly became a center of trade and transportation. Steamboat business developed and flourished for a time on the Missouri and Bismarck became a port as well as a railroad terminus until the railroad bridged the Missouri in 1883. Gold discoveries in the Black Hills made Bismarck a freight-shipping center, and long wagon trains pulled by oxen traversed the 300-mile “Custer Route” to the Black Hills.
What is the crime rate in Bismarck, ND?
With a crime rate of 37 per one thousand residents, Bismarck has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within North Dakota, more than 98% of the communities have a lower crime rate than Bismarck.
How did Bismarck, ND get its name?
Bismarck was founded in 1872 and was originally named Edwinton in honor of Edwin L. Johnson, who was a proponent of a transcontinental railway. In 1873 the city was renamed in honour of the German chancellor Otto von Bismarck in the hope of attracting German investment in the railway. That year the railway arrived and contributed greatly to the community’s growth.
Sources
Former Governors' Mansion State Historic Site
North Dakota's Gateway to Science
Capital Racquet & Fitness Center
Bismarck Aquatic & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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