Tai Chi Instructors Near Me

Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Falcon Heights MN Occupational Therapist OTRL,Life Coach,Trauma Coach,Level 2 iRest Yoga Nidra Meditation Teacher Health Coach,Personal Trainer,Physical Therapist,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Meditation,Meditation Studio,Breathwork,Mental Health,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Visualization Technique,Mindfulness Class
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…


Los Gatos CA Doctor of Chinese Energetic Medicine Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Nutrition Consultant in Southern Pines?

Same day appointments are available with many Nutrition Consultants. For the most part, clients who use Sofia to search for a Nutrition Consultant in Southern Pines can schedule an appointment and see the Nutrition Consultant within 24 hours. You can search for real-time availability of Nutrition Consultants in Southern Pines and make an appointment online today.

 


How can I book an appointment online with a Nutrition Consultant in Southern Pines?

Sofia is a free online service that helps clients find Nutrition Consultants in Southern Pines and book appointments instantly. You can search for Southern Pines Nutrition Consultants by symptom, health goal or visit reason. You can explore Nutrition Consultant services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Nutrition Consultant in Southern Pines?

You can use Sofia to find Nutrition Consultants in Southern Pines who are highly rated. View each Nutrition Consultants education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Nutrition Consultant in Southern Pines?

Almost all Nutrition Consultants in Southern Pines on Sofia have virtual visits available. Every Nutrition Consultant can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Southern Pines Nutrition Consultant who sees clients after hours?

On Sofia, you can search specifically for Southern Pines Nutrition Consultants with availability after normal business hours.

 


How can I find same day appointments near me for Nutrition Consultants in Southern Pines?

Sofia lets you see real-time availability for Nutrition Consultants in Southern Pines. Many Nutrition Consultants offer same day appointments.  

 


How can I find a Nutrition Consultant in Southern Pines who sees clients during the weekend?

Sofia let's you see real-time availability for Nutrition Consultants in Southern Pines. Many Nutrition Consultants offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Nutrition Consultants in Southern Pines?

Sofia lets you search for live group classes from the leading Nutrition Consultants. You can sign up for individual virtual group classes from Nutrition Consultants today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Nutrition Consultant products in Southern Pines?

Sofia lets you shop for Nutrition Consultants products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Nutrition Consultants page directly. 

 


How can I find live classes near me with Nutrition Consultants in Southern Pines?

Sofia lets you take live classes from leading Nutrition Consultants. You can sign up for virtual group classes from Nutrition Consultants today.

 


Where can I find a licensed and credentialed Nutrition Consultant near me in Southern Pines?

Sofia lets you search for educated, licensed, and credentialed Nutrition Consultants professionals. You can ensure you are booking with the right Nutrition Consultant for you based on credentials, language, and more.

 


Southern Pines, NC

 

Southern Pines is a town in Moore County, North Carolina, United States. The population was 12,334 as of the 2010 United States Census.

According to the United States Census Bureau, the town has a total area of 15.5 square miles (40.2 km2), of which 15.4 square miles (39.8 km2) is land and 0.2 square miles (0.5 km2) (1.16%) is water.

Founded as a winter health resort for Northerners, land for the establishment of a town was purchased in 1884 and the town was incorporated on March 7, 1887. As of 1898, it was a sundown town where African Americans were not allowed to reside or conduct business. The James Boyd House, Shaw House, Southern Pines Historic District, Firleigh Farms, and Moore County Hunt Lands and Mile-Away Farms are listed on the National Register of Historic Places. The Southern Pines Golf Club was founded in 1906.

As of the 2020 United States census, there were 15,545 people, 6,321 households, and 3,505 families residing in the town.

As of the 2010 census, there were 12,334 people, 5,866 households, and 3,304 families residing in the town. The population density was 806 inhabitants per square mile (311/km2). There were 6,859 housing units at an average density of 371 houses/condos per square mile (143.24/km2). The racial makeup of the town was 71.7% White, 24% African American, 0.6% Native American, 0.8% Asian, 0.1% Pacific Islander, 1.3% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 1.4% of the population.

Of the 5,866 households, 21% had children under the age of 18 living with them, 40.6% were married couples living together, 13% had a female householder with no husband present, 2.7 had a male householder with no female present, and 38.9% were non-families. The average household size was 2.07 and the average family size was 2.75.

The median income for a household in the town was $41,297 in 2011, and the median income for a family was $60,683. Males had a median income of $29,855 versus $23,920 for females. The per capita income for the town was $30,886. Of families, 9.26% were below the poverty level, along with 12.4% of the population poverty line, including 23.0% of those under age 18 and 9.6% of those age 65 or over.

Health and wellness are integral aspects of life in Southern Pines. The town provides access to quality healthcare through institutions like the Occupational Health and Wellness-Southern Pines, ensuring residents receive comprehensive medical services. Explore the parks, facilities, and programs the Southern Pines Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Southern Pines Fitness Center, TruFit Gyms & Fitness, and Forte Fitness. Discover the walking and biking trails in and around Southern Pines, such as the Reservoir Park and Round Timber Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Southern Pines, NC are Weymouth Woods Sandhills Nature Preserve, Mid Pines Inn & Golf Club, and Horticultural Gardens.

 

Population: 15,545 (2020). ZIP Codes: 28387. Area codes: 910, 472. Elevation: 512 ft (156 m). Area: 17.76 sq mi (45.99 km2).

 

FAQs

 

Is Southern Pines, NC a nice place to live?

Southern Pines is in Moore County and is one of the best places to live in North Carolina. Living in Southern Pines offers residents a dense suburban feel and most residents own their homes. In Southern Pines, there are a lot of restaurants and parks. Many retirees live in Southern Pines and residents tend to lean conservative. 

 

What is Southern Pines, NC famous for?

The greater Pinehurst, Southern Pines, and Aberdeen area is world-famous as the Home of American Golf, but our town has plenty to offer in addition to luscious green fairways. Come stroll through the gorgeous streets in our downtown shopping district, with its many fine restaurants, locally owned boutiques, and coffee shops. Tour the magnificent Weymouth Center and grounds and explore other historic sites.

 

What is the crime rate in Southern Pines, NC?

The crime rate in Southern Pines is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southern Pines is 1 in 45. Based on FBI crime data, Southern Pines is not one of the safest communities in America. Relative to North Carolina, Southern Pines has a crime rate that is higher than 69% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

Town of Southern Pines

Occupational Health and Wellness-Southern Pines

Southern Pines Parks and Recreation Department 

Southern Pines Fitness Center 

TruFit Gyms & Fitness 

Forte Fitness

Reservoir Park 

Round Timber Trail

Weymouth Woods Sandhills Nature Preserve

Mid Pines Inn & Golf Club

Horticultural Gardens

Niche

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.