Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Los GatosCADoctor of Chinese Energetic MedicineEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Massage in Southern Pines?
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According to the United States Census Bureau, the town has a total area of 15.5 square miles (40.2 km2), of which 15.4 square miles (39.8 km2) is land and 0.2 square miles (0.5 km2) (1.16%) is water.
As of the 2020 United States census, there were 15,545 people, 6,321 households, and 3,505 families residing in the town.
As of the 2010 census, there were 12,334 people, 5,866 households, and 3,304 families residing in the town. The population density was 806 inhabitants per square mile (311/km2). There were 6,859 housing units at an average density of 371 houses/condos per square mile (143.24/km2). The racial makeup of the town was 71.7% White, 24% African American, 0.6% Native American, 0.8% Asian, 0.1% Pacific Islander, 1.3% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 1.4% of the population.
Of the 5,866 households, 21% had children under the age of 18 living with them, 40.6% were married couples living together, 13% had a female householder with no husband present, 2.7 had a male householder with no female present, and 38.9% were non-families. The average household size was 2.07 and the average family size was 2.75.
The median income for a household in the town was $41,297 in 2011, and the median income for a family was $60,683. Males had a median income of $29,855 versus $23,920 for females. The per capita income for the town was $30,886. Of families, 9.26% were below the poverty level, along with 12.4% of the population poverty line, including 23.0% of those under age 18 and 9.6% of those age 65 or over.
Health and wellness are integral aspects of life in Southern Pines. The town provides access to quality healthcare through institutions like the Occupational Health and Wellness-Southern Pines, ensuring residents receive comprehensive medical services. Explore the parks, facilities, and programs the Southern Pines Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Southern Pines Fitness Center, TruFit Gyms & Fitness, and Forte Fitness. Discover the walking and biking trails in and around Southern Pines, such as the Reservoir Park and Round Timber Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,545 (2020). ZIP Codes: 28387. Area codes: 910, 472. Elevation: 512 ft (156 m). Area: 17.76 sq mi (45.99 km2).
FAQs
Is Southern Pines, NC a nice place to live?
Southern Pines is in Moore County and is one of the best places to live in North Carolina. Living in Southern Pines offers residents a dense suburban feel and most residents own their homes. In Southern Pines, there are a lot of restaurants and parks. Many retirees live in Southern Pines and residents tend to lean conservative.
What is Southern Pines, NC famous for?
The greater Pinehurst, Southern Pines, and Aberdeen area is world-famous as the Home of American Golf, but our town has plenty to offer in addition to luscious green fairways. Come stroll through the gorgeous streets in our downtown shopping district, with its many fine restaurants, locally owned boutiques, and coffee shops. Tour the magnificent Weymouth Center and grounds and explore other historic sites.
What is the crime rate in Southern Pines, NC?
The crime rate in Southern Pines is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southern Pines is 1 in 45. Based on FBI crime data, Southern Pines is not one of the safest communities in America. Relative to North Carolina, Southern Pines has a crime rate that is higher than 69% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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