Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Smithfield, NC
Smithfield is a town in and the county seat of Johnston County, North Carolina, United States. As of the 2010 census, its population was 10,966, and in 2019 the estimated population was 12,985. Smithfield is home to the Ava Gardner Museum and is situated along the Neuse River, where visitors enjoy the annual Smithfield Ham and Yam Festival, walks along the Buffalo Creek Greenway, and the historic downtown district. The town is located near North Carolina's Research Triangle and is about 30 miles (48 km) southeast of downtown Raleigh. The Raleigh-Durham-Cary combined statistical area has a population of over 2 million residents.
Smithfield is in central Johnston County and is bordered to the northeast by Selma. Interstate 95 runs along the southeastern edge of the town, with access from Exits 93, 95, and 97. I-95 leads northeast 46 miles (74 km) to Rocky Mount and southwest the same distance to Fayetteville. U.S. Route 301 passes through Selma on Brightleaf Boulevard, leading northeast 4 miles (6 km) to the center of Selma and southwest 15 miles (24 km) to Benson. U.S. Route 70 passes just northeast of Smithfield, leading northwest 30 miles (48 km) to Raleigh, and southeast 22 miles (35 km) to Goldsboro. U.S. Route 70 Business passes through the center of Smithfield as Market Street.
According to the U.S. Census Bureau, the town has a total area of 12.1 square miles (31.4 km2), of which 0.02 sq mi (0.04 km2), or 0.11%, is covered by water. The Neuse River runs through the town west of the downtown area, separating it from the neighborhood of West Smithfield.
Smithfield, founded near Smith's ferry on the Neuse River, was Johnston County's first town and second county seat. The county courthouse was moved from Hinton's Quarter to Smithfield in 1771. The settlement was first known as Johnston County Court House and was incorporated as Smithfield in 1777. The third North Carolina state legislature met in Smithfield in 1779 and 1780.
Smithfield has a council-manager form of government. The council, the town's legislative body, consists of seven members and a mayor. The council sets policy, and the manager oversees day-to-day operations.
Health and wellness are integral to Smithfield's community, with the Johnston Health Hospital playing a crucial role in providing healthcare services to residents. Explore the parks, facilities, and programs the Smithfield Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Body Fit Health & Fitness, Keller's Fit 24, and HealthQuest Fitness & Wellness Center Services. Discover the walking and biking trails in and around Smithfield, such as the Buffalo Creek Greenway and Smithfield-Neuse Riverwalk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Smithfield, NC are Ava Gardner Museum, Neuse Little Theatre, and North Carolina Museum of Art.
Population: 12,468 (2023). ZIP codes: 27577. Area code: 919. Elevation: 125 ft (38 m). Area: 12.39 sq mi (32.08 km2).
FAQs
How is it living in Smithfield NC?
Living in Smithfield offers residents a sparse suburban feel and most residents rent their homes. In Smithfield, there are a lot of parks. Many retirees live in Smithfield and residents tend to have moderate political views. The public schools in Smithfield are above average.
Is Smithfield, NC a safe place to live?
With a crime rate of 57 per one thousand residents, Smithfield has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within North Carolina, more than 97% of the communities have a lower crime rate than Smithfield.
What are the demographics of Smithfield, NC?
Smithfield, NC is home to a population of 11.5k people, of which 93.5% are citizens. As of 2022, 9.02% of Smithfield, NC residents were born outside of the country (1.04k people). In 2022, there were 1.76 times more White (non-Hispanic) residents (5.86k people) in Smithfield, NC than any other race or ethnicity. There were 3.33k Black or African American (Non-Hispanic) and 897 Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Smithfield Parks and Recreation Department
HealthQuest Fitness & Wellness Center Services
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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