I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Shelby, NC
Shelby is a city in and the county seat of Cleveland County, North Carolina. It lies near the western edge of the Charlotte-Concord, NC-SC Combined Statistical Area. The population was 21,918 at the 2020 census.
Shelby is located in south-central Cleveland County. U.S. Route 74, a four-lane highway, runs through the city south of the center and leads east 21 miles (34 km) to Gastonia and west 27 miles (43 km) to Rutherfordton. According to the United States Census Bureau, the city has a total area of 21.1 square miles (54.7 km2), of which 21.1 square miles (54.6 km2) is land and 0.04 square miles (0.1 km2), or 0.17%, is water.
The area was originally inhabited by the Catawba and Cherokee peoples and was later settled around 1760. The city was chartered in 1843 and named after Colonel Isaac Shelby, a hero of the battle of Kings Mountain (1780) during the American Revolution. Shelby was agricultural until the railways in the 1870s stimulated Shelby's development.
In 1916, Thomas Dixon, Jr., the author of The Clansman: A Historical Romance of the Ku Klux Klan, planned to erect a statue of his uncle Leroy McAfee on the courthouse square. The project was initially met with enthusiasm until it was announced that Dixon wanted McAfee to wear a Ku Klux Klan mask in the statue. A Confederate monument is located on the west side of the courthouse square, while foreign war monuments stand on the north and south sides.
Nevertheless, the Ku Klux Klan did have a significant presence in Shelby in the 1870s and its crimes were the subject of depositions and affidavits collected by Captain Albion Howe (1841–1873) of the 4th Regiment Artillery.
Textiles later became its chief industry during the 1920s, when production of cotton in Cleveland County rose from 8,000 to 80,000 bales a year. Cotton production peaked in 1948 with Cleveland County producing 83,549 bales, making it North Carolina's premier cotton county. In the 1930s, Shelby was known as "The Leading Shopping Center between Charlotte and Asheville". People from surrounding counties came to Shelby to shop, since there were numerous types of local and chain stores. By 1947, Shelby was a true thriving town with the mills paying among the highest wages in the South. In the 1950s, droughts, insect infestations, and government acreage controls resulted in the decline of cotton as Cleveland County's primary crop.
Shelby was home to a group of political leaders in the first half of the 20th century, that have become known as the "Shelby Dynasty." These political leaders wielded power through the local, State, and Federal governments. The most notable of Shelby's political leadership were brothers James L. Webb and Edwin Yates Webb and brothers-in-law O. Max Gardner and Clyde R. Hoey. As governors, NC representatives, and US congressmen, the group impacted Shelby's life and Shelby's reputation throughout the state.
Health and wellness are integral to the Shelby community, with Atrium Health Cleveland playing a central role in providing comprehensive healthcare services to residents. This hospital is a cornerstone of the city's healthcare infrastructure, ensuring the well-being of the community. Explore the parks, facilities, and programs the Shelby Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and The Lifting LAB. Discover the walking and biking trails in and around Shelby, such as the Carolina Harmony Trail and First Broad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Shelby, NC are Earl Scruggs Center, Broad River Greenway, and Don Gibson Theatre.
Population: 21,918 (2020). ZIP Codes: 28150. Area codes: 704, 980. Elevation: 873 ft (266 m). Area: 22.39 sq mi (57.98 km2).
FAQs
What is the crime rate in Shelby, NC?
With a crime rate of 35 per one thousand residents, Shelby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 84% of the communities have a lower crime rate than Shelby.
What is the poverty rate in Shelby, NC?
In 2022, the median household income of Shelby households was $46,176. Shelby households made slightly more than Atlantic households ($46,106) and Salemburg households ($46,071). However, 15.4% of Shelby families live in poverty.
Is Shelby, NC expensive?
Shelby is 18% less expensive than the national average and 10% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shelby are more affordable than average in the United States. Transportation costs in Shelby are more affordable than average in the United States.
Sources
Shelby Parks and Recreation Department
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