Heal emotional wounds, become self-aware and secure.
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Sanford, NC
Sanford is a city in Lee County, North Carolina, United States. The population was 30,261 at the 2020 census. It is the county seat of Lee County. The geographic center of North Carolina is located northwest of the city, in Chatham County.
Sanford is 42 miles (68 km) southwest of Raleigh, the state capital, 57 miles (92 km) southeast of Greensboro, and 36 miles (58 km) northwest of Fayetteville.
According to the United States Census Bureau, the city has a total area of 29.3 square miles (75.9 km2), of which 29.1 square miles (75.3 km2) are land and 0.3 square miles (0.7 km2), or 0.88%, are water. Little Buffalo Creek, a tributary of the Deep River, flows northward through the center of the city. Big Buffalo Creek flows through the west side of the city, and the entire city is part of the Cape Fear River watershed. Lick Creek and its tributaries drain the east side of the city.
Sanford was named for C.O. Sanford, a railroad civil engineer instrumental in the building of the rail lines through the area that formed the foundation of what became the city of Sanford.
Sanford is located in Lee County, North Carolina, which was formed from parts of the surrounding three counties in 1907. On the creation of the new county, Sanford and Jonesboro were the major towns in the area. Rather than decide which would be the county seat, the decision was to place the county's new courthouse directly between the two towns. For decades, Lee County was the only county in the United States to have a courthouse with an RFD address. In the late 20th century Sanford had grown to such an extent that it eventually merged with Jonesboro. The town of Jonesboro became Jonesboro Heights, and the name of Sanford was kept for the town.
The general Sanford area played key roles in the Revolutionary and Civil Wars, specifically regarding sites like the House in the Horseshoe and Endor Iron Furnace. Over the following decades, the Sanford area became an important source of coal, brownstone, and brick. In particular brownstone and subsequent brick production made Sanford a key provider of these building materials for areas throughout the United States.
For seven seasons, 1941–42 and 1946–50, Sanford fielded a professional minor league baseball team. In 1941-42, the Sanford Spinners played in the Class D level Bi-State League. After the war, a new Spinners team was a member of the Class D level Tobacco State League from 1946 to 1950. Home games were played at Temple Park. Led by manager Zeb Harrington, the Spinners won the regular season pennant three times.
Health and wellness are paramount in Sanford, as evidenced by the presence of Central Carolina Hospital. This healthcare facility provides a wide range of medical services, ensuring that residents have access to comprehensive healthcare. Explore the parks, facilities, and programs the Sanford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Sanford Fitness Center, Hi Tone Fitness, and Patient Warrior Fitness. Discover the walking and biking trails in and around Sanford, such as the Rocky River Trail Loop and Schoolkids Way Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sanford, NC are Tobacco Road Golf Club, House in the Horseshoe State Historic Site, and Deep River Camelback Bridge.
Population: 32,064 (2023). ZIP code: 27330. Area code: 919. Elevation: 358 ft (109 m). Area: 29.83 sq mi (77.26 km2).
FAQs
What is Sanford, NC known for?
Centered in the heart of North Carolina, Sanford offers residents and visitors a unique blend of small-town charm and big-city amenities. Sanford boasts an active, energized downtown with custom boutiques and cafes, as well as plenty of community events and festivals to keep you busy -- but it's easy to find peace, too. With day spas, golf courses, and lush natural resources, you're never more than 10 minutes away from relaxation.
What is the crime rate in Sanford, NC?
The crime rate in Sanford is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sanford is 1 in 44. Based on FBI crime data, Sanford is not one of the safest communities in America. Relative to North Carolina, Sanford has a crime rate that is higher than 71% of the state's cities and towns of all sizes.
What are some fun facts about Sanford, NC?
In 1959, Sanford produced 10 percent of the bricks in the United States and was named the "Brick Capital of the USA". Brick production continues by manufacturers such as General Shale and Lee Brick and Tile. Sanford produces textiles, and a Wyeth vaccine facility became the area's largest employer in 2006.
Sources
Sanford Parks and Recreation Department
House in the Horseshoe State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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