I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Rocky Mount, NC
Rocky Mount is a city in Nash and Edgecombe counties in the U.S. state of North Carolina. The city's population was 54,341 as of the 2020 census, making it the 20th-most populous city in North Carolina. The city is 45 mi (72 km) east of Raleigh, the state capital.
It is the principal city of the Rocky Mount metropolitan area, often called the "Twin Counties"; which had an estimated population of 145,383 in 2023. Rocky Mount is also an anchor city of the Rocky Mount-Wilson-Roanoke Rapids, NC Combined Statistical Area, which had an estimated population of 288,366 in 2023.
English and Scots traders encountered the indigenous people in this area of the falls of the Tar River beginning in the mid-1700s. Incorporated in 1867, the community continued to develop through the 19th century based on agriculture (cotton and tobacco), manufacturing of textiles (made possible by the water power of the falls), and development of rail transportation to link the town to major markets.
Since the late 20th century, the economy of Rocky Mount has diversified into biomedical pharmaceuticals, manufacturing, and logistics. Rocky Mount has twice received the All-America City Award from the National Civic League: in 1969 and 1999.
Rocky Mount is located in northeastern North Carolina, at the fall line between the Atlantic Coastal Plain to the east and the Piedmont region to the west. The city is 58 miles (93 km) east of Raleigh, the state capital, 91 miles (146 km) northeast of Fayetteville, 144 miles (232 km) north of Wilmington, 19 miles (31 km) north of Wilson, 42 miles (68 km) south of Roanoke Rapids, and 127 miles (204 km) south of Richmond, Virginia.
According to the United States Census Bureau, the city has a total area of 44.89 square miles (116.3 km2), of which 44.68 square miles (115.7 km2) is land and 0.21 square miles (0.54 km2) (0.47%) is water. The Tar River passes through the city from west to east, crossing the fall line at Upper Falls and Little Falls and descending 25 feet (7.6 m) within the city limits. The city boundaries straddle the line between Edgecombe and Nash counties, which follows the railroad tracks through the center of the city running north to south.
The region around the Tar River was continuously inhabited by various cultures of indigenous people for 12,000 years. It had long been home to the historic Tuscarora people, who spoke an Iroquoian language.[13] After English colonists and indigenous allies waged the Tuscarora War in the early 1700s; most survivors migrated to the North. The main party of the Tuscarora settled by 1722 with other Iroquoian peoples of the Five Nations, south of the Great Lakes in what became central and western New York. They became the Sixth Nation of the Iroquois Confederacy.
More English speakers began to settle in the area along the Tar River. They settled along the fall line between the Piedmont and the coastal plain, below which the rivers were navigable to the coast. The height difference meant that the downstream waters could power mills.
The Falls of the Tar River Primitive Baptist Church was established in 1757. As the church was the center of community life, its records were the first civil and vital records of the developing village. Its congregation effectively administered law enforcement, with officers issuing citations for crimes.
In terms of health and wellness, Rocky Mount prioritizes the well-being of its residents. The city is home to Nash UNC Health Care, a leading healthcare provider offering comprehensive medical services. Explore the parks, facilities, and programs the Rocky Mount Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Workout, Competitive Edge Performance, and Fit 4 Life. Discover the walking and biking trails in and around Connersville, such as the Tar River and Rocky Mount City Lake Walking Path. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rocky Mount, NC are Imperial Centre for the Arts and Sciences, Rocky Mount Mills Historic District, and Children's Museum, and Science Center.
Population: 54,341 (2020). ZIP code: 27804. Area code: 252. Elevation: 85 ft (26 m). Area: 44.89 sq mi (116.27 km2).
FAQs
Why is Rocky Mount, NC famous?
The historic landmark is home to R.J. Rockers Brewing Company and Rocky Mount Mills, an apartment complex. From its humble beginning as a small cluster of tobacco farms in the early 1800s, Rocky Mount has evolved into one of North Carolina's livability cities and home to many historical landmarks. Rocky Mount, North Carolina, has a rich history. One such landmark is Rocky Mount Mills, which was built in 1813 and showcases the strength and innovation of early mill workers through its graceful large brick arches and window openings.
What are the demographics in Rocky Mount, NC?
Rocky Mount, NC is home to a population of 54.3k people, of which 98.4% are citizens. As of 2022, 3.02% of Rocky Mount, NC residents were born outside of the country (1.64k people). In 2022, there were 2.15 times more Black or African American (non-Hispanic) residents (33.7k people) in Rocky Mount, NC than any other race or ethnicity. There were 15.6k White (Non-Hispanic) and 1.31k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Rocky Mount, NC?
With a crime rate of 36 per one thousand residents, Rocky Mount has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within North Carolina, more than 85% of the communities have a lower crime rate than Rocky Mount.
Sources
Rocky Mount Parks and Recreation Department
Rocky Mount City Lake Walking Path
Imperial Centre for the Arts and Sciences
Rocky Mount Mills Historic District
Children's Museum, and Science Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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