English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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New Bern, NC
New Bern (formerly Newbern) is a city in and the county seat of Craven County, North Carolina, United States. At the 2020 census, it had a population of 31,291.
It is located at the confluence of the Neuse and the Trent rivers, near the headwaters of Pamlico Sound on the North Carolina coast. It lies 112 miles (180 km) east of Raleigh, 89 miles (143 km) north of Wilmington, and 162 miles (261 km) south of Norfolk. New Bern is the birthplace of Pepsi.
New Bern was founded in October 1710 by the Palatines and Swiss under the leadership of Christoph von Graffenried. The new colonists named their settlement after Bern, the Swiss region from which many of the colonists and their patron had emigrated. The flag and arms of the American city are nearly identical to those of the Swiss canton. The English connection with Switzerland had been established by some Marian exiles who sought refuge in Protestant parts of Switzerland. There were also marriages between the House of Stuart and notable people in the history of Calvinism. The colonists later discovered they had started their settlement on the site of a former Tuscarora village named Chattoka. This caused conflicts with the Tuscaroras who were in the area.
New Bern is the second-oldest European-settled colonial town in North Carolina, after Bath. It served as the capital of North Carolina from 1770 to 1792. After the American Revolution (1775–1783), New Bern became wealthy and quickly developed a rich cultural life. At one time New Bern was called "the Athens of the South," renowned for its Masonic Temple and Athens Theater. These are both still very active today.
New Bern has four historic districts listed on the National Register of Historic Places; their numerous contributing buildings include residences, stores, and churches dating back to the early eighteenth century. Within walking distance of the waterfront are more than 164 homes and buildings listed on the National Register. Also nearby are several bed and breakfasts, hotels, restaurants, banks, antique stores, and specialty shops. The historic districts contain many of the city's 2,000 crape myrtles—its official flower—and developed gardens. New Bern has two "Local Historic Districts", a municipal zoning overlay that affords legal protection to the exteriors of New Bern's historic structures.
New Bern is located at the confluence of the Trent and Neuse rivers, two tidal waterways, in North Carolina's Inner Banks region.
According to the United States Census Bureau, the city has a total area of 29.7 square miles (76.9 km2), of which 28.2 square miles (73.1 km2) is land and 1.4 square miles (3.7 km2), or 4.87%, is water.
U.S. routes 17 and 70 pass through the city, merging briefly as a four-lane expressway passing south of the city center. US 70 leads west 33 miles (53 km) to Kinston and southeast 35 miles (56 km) to Morehead City near the Atlantic Ocean. Raleigh, the state capital, is 112 miles (180 km) west via US 70. US 17 leads southwest 37 miles (60 km) to Jacksonville and crosses the Neuse River on a new bridge to lead north 36 miles (58 km) to Washington.
Health and wellness are integral aspects of life in New Bern, supported by the robust CCHC Healthcare. This prominent medical facility provides comprehensive healthcare services to the community. Explore the parks, facilities, and programs the New Bern Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness, Sound Fitness, and BERN FIT. Discover the walking and biking trails in and around New Bern, such as the Martin Marietta Park Loop and Neuse River Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in New Bern, NC are Tryon Palace, North Carolina History Center, and the Birthplace of Pepsi-Cola Store.
Population: 31,291 (2020). ZIP code: 28560. Area code: 252. Elevation: 13 ft (4 m). Area: 29.95 sq mi (77.56 km2).
FAQs
What is the crime rate in New Bern, NC?
The crime rate in New Bern is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in New Bern is 1 in 39. Based on FBI crime data, New Bern is not one of the safest communities in America. Relative to North Carolina, New Bern has a crime rate that is higher than 75% of the state's cities and towns of all sizes.
What is New Bern, NC famous for?
New Bern is home to the first Roman Catholic Church and parish in North Carolina. Pepsi was invented and first served in New Bern in 1898 by local pharmacist Caleb Bradham. Bayard Wootten, the groundbreaking female photographer, designed the first Pepsi-Cola logo.
Is New Bern, NC a good place to live?
Living in New Bern offers residents a dense suburban feel and most residents own their homes. In New Bern, there are a lot of parks. Many families, young professionals, and retirees live in New Bern and residents tend to have moderate political views. The public schools in New Bern are above average.
Sources
New Bern Parks and Recreation Department
Birthplace of Pepsi-Cola Store
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