Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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An influx of European settlers over the Blue Ridge Mountains led Morganton to become the first chartered town in western North Carolina in 1784.
On April 17, 1865, there was a small skirmish fought in Morganton, as part of Stoneman's 1865 raid through North Carolina.
Morganton prioritizes the health and wellness of its residents through a range of healthcare services and recreational opportunities. The Atrium Health At Home Blue Ridge serves the region, ensuring access to quality medical care. The city also boasts numerous parks, including Catawba Meadows Park and Freedom Park, providing spaces for outdoor activities, sports, and relaxation. The Burke County Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Attend monthly health seminars at Blue Ridge HealthCare covering topics such as nutrition, mental health, and disease prevention. Join a local cycling group to stay fit and socialize. Routes and schedules are available at Pisgah Area SORBA. Engage in hiking, kayaking, and other outdoor adventures organized by the Foothills Conservancy of North Carolina.
Population: 17,602 (2022). ZIP Codes: 28655. Area code: 828. Elevation: 1,175 ft (358 m). Area: 19.24 sq mi (49.84 km2).
FAQs
What is Morganton, NC close to?
Charlotte and Asheville are about an hour’s drive away. Charlotte's Douglas International Airport is approximately 70 miles from Morganton and offers about 500 flights per day. General aviation and charter services, as well as housing for numerous corporate and private aircraft, are available at the Foothills Regional Airport approximately eight miles northeast of Morganton. This facility is a joint venture between the City of Morganton, Burke County, the City of Lenoir, and Caldwell County.
What is the crime rate in Morganton, NC?
With a crime rate of 37 per one thousand residents, Morganton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within North Carolina, more than 86% of the communities have a lower crime rate than Morganton.
What is Morganton, NC known for?
The largest county in western North Carolina, nestled at the foot of the glorious Blue Ridge Mountains, Burke County occupies 511 square miles. Morganton serves as Burke's county seat and hub of cultural, governmental, and commercial activities. Bisected by the Catawba River with views of majestic Table Rock, Morganton's natural beauty is unsurpassed.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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