Postnatal Yoga Instructors Near Me

Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Spiritual Counselor,Meditation Teacher,Private Yoga Instructor,Meditation,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Heat Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Spiritual Cleansing

Frequently asked questions

 

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Mebane, NC

 

Mebane is a city located mostly in Alamance County, North Carolina, United States, and partly in Orange County. The town was named for Alexander Mebane, an American Revolutionary War general and member of the U.S. Congress. It was incorporated as "Mebanesville" in 1881, and in 1883 the name was changed to "Mebane". It was incorporated as a city in 1987. The population as of the 2020 census was 17,768. Mebane is one of the fastest-growing municipalities in North Carolina. Mebane straddles the Research Triangle and Piedmont Triad Regions of North Carolina. The bulk of the city is in Alamance County, which comprises the Burlington Metropolitan Statistical Area, itself a component of the Greensboro-Winston-Salem-High Point Combined Statistical Area. Two slivers in the eastern portion of the city are in Orange County, which is part of the Durham-Chapel Hill Metropolitan Statistical Area, itself a component of the Raleigh-Durham-Chapel Hill Combined Statistical Area.

According to the United States Census Bureau, the city has a total area of 8.5 square miles (21.9 km2), of which 8.3 square miles (21.6 km2) are land and 0.12 square miles (0.3 km2), or 1.36%, is water.

The town was incorporated as Mebansville in 1880. Its name was changed to Mebane three years later. It is named after Brigadier General Alexander Mebane, an officer during the American Revolution who later served as a U.S. Congressman.

The Charles F. and Howard Cates Farm, William Cook House, Cooper School, Cross Roads Presbyterian Church and Cemetery and Stainback Store, Durham Hosiery Mill No. 15, Griffis-Patton House, Thomas Guy House, Hawfields Presbyterian Church, Henderson Scott Farm Historic District, Mebane Commercial Historic District, Old South Mebane Historic District, Paisley-Rice Log House, White Furniture Company, and Woodlawn School are listed on the National Register of Historic Places.

In 1939 as part of the New Deal, Margaret C. Gates won a competition sponsored by the Section of Painting and Sculpture of the Treasury Department to create a post office mural in Mebane. Her painting, Landscape—Tobacco Curing, which showed a man and a young boy walking in tandem on their way to work on a tobacco farm, was completed and installed in 1941. In 1965, when the post office was remodeled, the mural was damaged beyond repair, as officials tried to remove it for restoration. A local artist, Henry E. Rood III, was hired to create a replica of the painting to adorn the new facility.

The city places a strong emphasis on fostering community well-being. Cone Health provides comprehensive healthcare services, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs the Mebane Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hidden Physique, New Millennium Fitness, and Cone Health Community Fitness Court. Discover the walking and biking trails in and around Mebane, such as the Mason Hall Trail and Forest Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Mebane, NC are the Mebane Historical Museum, Lake Michael Park, and The Mebane Train Display.

 

Population: 17,797 (2020). ZIP Code: 27302. Area codes: 919, 336. Elevation: 682 ft (208 m). Area: 11.17 sq mi (28.94 km2).

 

FAQs

 

Is Mebane, NC a good place to live?

Mebane is in Alamance County and is one of the best places to live in North Carolina. Living in Mebane offers residents a dense suburban feel and most residents own their homes. In Mebane, there are a lot of parks. Many families and young professionals live in Mebane and residents tend to have moderate political views. 

 

Who is Mebane, NC named after?

The City of Mebane traces its beginnings to the early 19th century when a post office was established in 1809. The town was named for Brigadier General Alexander Mebane of the North Carolina Militia and a member of Congress in the 1790s. In 1855, the railroad arrived and Mebane was incorporated in 1881 as the town of Mebanesville. The name was officially changed to Mebane in 1883.

 

Is Mebane, NC expensive?

Mebane, North Carolina's cost of living is 10% lower than the national average. Mebane's housing expenses are 20% lower than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 23% lower than the national average.

 

Sources

Wikipedia

City of Mebane

Cone Health 

Mebane Parks and Recreation Department 

Hidden Physique

New Millennium Fitness 

Cone Health Community Fitness Court

Mason Hall Trail 

Forest Loop

Mebane Historical Museum

Lake Michael Park

The Mebane Train Display

Niche

Payscale

 

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