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Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
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Hi. I'm Joan.
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I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Lumberton, NC
Lumberton is a city in Robeson County, North Carolina, United States. As of 2020, its population was 19,025. It is the seat of Robeson County's government.
Lumberton lies within the Carolina Border Belt, a regional network of tobacco markets and warehouses along both sides of the North Carolina-South Carolina border. According to the United States Census Bureau, the city has a total area of 15.8 square miles (40.9 km2), of which 0.1 sq mi (0.2 km2) (0.44%) is covered by water.
Lumberton is located on the Lumber River in the state's Coastal Plains region. The Lumber River State Park, 115 miles (185 km) of natural and scenic waterway, flows through Lumberton. Lumberton is served by Interstate 95 and Interstate 74.
Robeson County, North Carolina, was formed in 1787. General John Willis, owner of the Red Banks plantation, lobbied to have the county's new seat of government located on his land. The site of Lumberton was chosen due to its central location in the county, proximity to a reliable ford of the Lumber River, and it was where several roads intersected. Willis turned over 170 acres, which were surveyed and disbursed in a lottery held under the auspices of the county court on August 14, 1787. As the site was heavily forested, trees were felled to make way for a courthouse, business and residential lots, streets, a commons, and a public square. The first courthouse was a wooden residence sold by Willis to the county and moved into place after the land was clear. Lumberton was formally created by an act of the North Carolina General Assembly on November 3, 1788, which granted the town a charter and the power to levy taxes. The community was named in homage to the Lumber River.
Aside from the courthouse, the first buildings in Lumberton were a handful of brick structures built near the river, which included a hotel, stores, and warehouses, which were stocked by goods sent up the river from Georgetown, South Carolina. The community's first school was established by Willis in 1791. The town had a post office by 1796. It was formally incorporated in 1852 and granted a municipal government with a mayor and a board of commissioners. The town was connected by rail with Wilmington in 1860, which reduced its reliance on river trade from Georgetown. Much of the business district was burnt down in a fire in 1870 and another in 1876.
Health and wellness are integral to the community's well-being in Lumberton. The Southeastern Regional Medical Center serves as a cornerstone for comprehensive healthcare services, offering state-of-the-art facilities and a range of medical specialties. Explore the parks, facilities, and programs the Lumberton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Southeastern Lifestyle Center. Discover the walking and biking trails in and around Lumberton, such as the Luther Britt Park Disc Golf Course and French Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,025 (2020). ZIP Codes: 28358. Area codes: 910, 472. Elevation: 135 ft (41 m). Area: 17.84 sq mi (46.20 km2).
FAQs
What is the crime rate in Lumberton, NC?
With a crime rate of 134 per one thousand residents, Lumberton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 7. Within North Carolina, more than 100% of the communities have a lower crime rate than Lumberton.
What is Lumberton, NC known for?
The Lumber River is the only North Carolina black water river to earn federal designation as a national wild and scenic river. The Upper River was designated as North Carolina's first recreational water trail in 1978. In 1981, it was established as a national canoe trail, and the Lower Lumber River was designated as a state canoe trail in 1984. The persistent interest of the Lumber River Basin Committee and other public interest groups contributed to the park's existence.
Is Lumberton, NC a good place to live?
Living in Lumberton offers residents a sparse suburban feel and most residents rent their homes. In Lumberton, there are a lot of parks. Many families live in Lumberton and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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