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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Lexington, NC
Lexington is the county seat of Davidson County, North Carolina, United States. As of the 2020 census, the town had a population of 19,632. It is located in central North Carolina, 20 miles (32 km) south of Winston-Salem. Major highways include I-85, I-85B, U.S. Route 29, U.S. Route 70, U.S. Route 52 / I-285 and U.S. Route 64. Lexington is part of the Piedmont Triad region of the state.
Lexington has been noted as one of America's top four best cities for barbecue by U.S. News & World Report. The City calls itself the "Barbecue Capital of the World". Lexington, Thomasville, and the rural areas surrounding them are slowly developing as residential bedroom communities for nearby cities such as Winston-Salem, Greensboro, High Point, and, to a lesser extent, Charlotte and its northeastern suburbs.
Lexington is located in the Piedmont Triad region. Lexington is 11 miles (18 km) northeast of High Rock Lake, part of the Yadkin-Pee Dee chain of lakes in central North Carolina. According to the United States Census Bureau, the city has a total area of 18.0 square miles (46.6 km2), all land.
Interstate 85 Business passes north and west of the center of Lexington, and Interstate 85 passes to the south. The highways merge at the southwest end of the city. Additionally, four U.S. highways, U.S. Route 29, 64, 52, Interstate 285 (co-signed with US 52) and 70, and state highways 8 and 47 intersect in the city.
The Lexington area was at least sparsely settled by Europeans in 1775. The settlers named their community in honor of Lexington, Massachusetts, the site of the first skirmish of the American Revolutionary War. Lexington was incorporated as a city in 1828. Silver Hill Mine, located a few miles south of Lexington, opened in 1838 and was the first operating silver mine in the country.
The oldest surviving house in Lexington is The Homestead, built by Dr. William Rainey Holt (1798–1868), a physician born in what is today Alamance County. The Homestead has windows, sidelights, and other Palladian details characteristic of the pattern books of architect Asher Benjamin.
From the twentieth century until the late 1990s, Lexington's economy was mainly based on textile and furniture manufacturing. Since then, most local manufacturers have moved their production facilities to Asia and Mexico as a way to reduce costs and remain competitive in a global market. This caused the closure of most textile and furniture factories and contributed to economic difficulties for a community that was heavily dependent on these two industries for employment. The Lexington industrial portfolio has since diversified.
In 2023, Siemens Mobility announced that Lexington would be the home of its new railcar manufacturing facility. Siemens Mobility broke ground on the 220-acre facility in August 2023 with construction estimated to be completed in Fall, 2024 with manufacturing to begin by October 2024. This facility is going to manufacture railcars as well as provide railcar and locomotive overhauling services on the East Coast.
The city places a strong emphasis on health and wellness, with the Lexington Medical Center playing a pivotal role in providing healthcare services to the community. The medical center offers comprehensive medical care and contributes to the overall well-being of residents. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hog Town Fitness, Full Circle Fitness & Nutrition, and City Fitness. Discover the walking and biking trails in and around Lexington, such as the Finch Park Trail and The Ridge Cycle Hub Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lexington, NC are the Bob Timberlake Gallery, Davidson County Historical Museum, and Boone's Cave Park.
Population: 19,632 (2020). ZIP Codes: 27292. Area code: 336. Elevation: 728 ft (222 m). Area: 19.22 sq mi (49.78 km2).
FAQs
What is Lexington, NC famous for?
The City of Lexington is centrally located in the "Piedmont Triad" region of North Carolina. Known as the "Barbecue Capital of the World," Lexington is a small city with big opportunities. Lexington's downtown area, known as Uptown, is the town's retail center.
What is the crime rate in Lexington, NC?
With a crime rate of 36 per one thousand residents, Lexington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within North Carolina, more than 85% of the communities have a lower crime rate than Lexington.
What is the cost of living in Lexington, NC?
The cost of living in Lexington, NC is 10% lower than the state average and 14% lower than the national average. Lexington, NC housing is 37% cheaper than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Lexington, NC than in the rest of the country, while clothing costs around 3% less.
Sources
Lexington Parks and Recreation Department
Full Circle Fitness & Nutrition
Davidson County Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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