Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Lenoir, NC
Lenoir is a city in and the county seat of Caldwell County, North Carolina, United States. The population was 18,263 at the 2020 census. Lenoir is located in the foothills of the Blue Ridge Mountains. To the northeast are the Brushy Mountains, a spur of the Blue Ridge Mountains. Hibriten Mountain, located just east of the city limits, marks the western end of the Brushy Mountains range. Lenoir is one of the principal cities in the Hickory-Lenoir-Morganton, NC Metropolitan Statistical Area.
Lenoir is southeast of the center of Caldwell County and is bordered to the south by the towns of Hudson and Cajah's Mountain, and to the southwest by the town of Gamewell.
The city is at the intersection of U.S. Highways 64 and 321. US 64 leads east 42 miles (68 km) to Statesville and southwest 15 miles (24 km) to Morganton, while US 321 leads north 27 miles (43 km) to Boone and southeast 17 miles (27 km) to Hickory.
According to the United States Census Bureau, Lenoir has a total area of 19.7 square miles (50.9 km2), all land. The city is in the valley of Lower Creek, between the Brushy Mountains to the east and the Blue Ridge Mountains to the west. Lower Creek flows southwest to the Catawba River valley.
Lenoir was established in 1841 and incorporated in 1851. The city was named for Revolutionary War general and early North Carolina statesman William Lenoir, who settled north of present-day Lenoir. His restored home, Fort Defiance, is a tourist attraction.
The original settlement of Lenoir was known as Tucker's Barn, after a Tucker family that settled on the north side of Lower Creek around 1765. The homestead eventually served as a voting precinct, a muster ground, a store, and a place for celebrations. When Caldwell County was formed in 1841, a commission was appointed to choose a location for the county seat. One member proposed the south side of Lower Creek (today, the Whitnel area) because of its view of the Blue Ridge Mountains. However, since most of the county's population was on the north side of Lower Creek, the Tucker's Barn site was chosen, where Lenoir is today.
In addition to Fort Defiance, the Caldwell County Courthouse, Lenoir Downtown Historic District, Lenoir Grammar School, Lenoir High School, Mary's Grove, and Edgar Allan Poe House are listed on the National Register of Historic Places.
The city places a significant emphasis on health and wellness, with facilities such as Caldwell UNC Health Care providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lenoir Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lenoir Aquatic & Fitness Center, Anytime Fitness, and Quest4Life Wellness Center. Discover the walking and biking trails in and around Lenoir, such as the Lenoir Greenway and Lower China Creek. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lenoir, NC are Caldwell Heritage Museum, Fort Defiance, and Lenoir Golf Course.
Population: 18,352 (2020). ZIP Codes: 28633. Area code: 828. Elevation: 1,129 ft (344 m). Area: 20.83 sq mi (53.95 km2).
FAQs
What is Lenoir, NC, known for?
The factory represents Lenoir's furniture-making heritage. Throughout it's history, Lenoir has been steeped in furniture and many generations of residents helped craft the premier furniture brands in the country. Lenoir has long been know as a the Furniture Capital of the South.
Is Lenoir, NC, a good place to live?
Living in Lenoir offers residents a sparse suburban feel and most residents own their homes. In Lenoir, there are a lot of parks. Many retirees live in Lenoir and residents tend to lean conservative. The public schools in Lenoir are above average.
What are the demographics of Lenoir NC?
Lenoir, NC is home to a population of 18.3k people, of which 96% are citizens. As of 2022, 5.4% of Lenoir, NC residents were born outside of the country (988 people). In 2022, there were 5.14 times more White (Non-Hispanic) residents (12.9k people) in Lenoir, NC than any other race or ethnicity. There were 2.51k Black or African American (Non-Hispanic) and 1.53k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Lenoir Parks and Recreation Department
Lenoir Aquatic & Fitness Center
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