Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome to the clinic of Dr. Sanchayan Roy, a highly experienced and trusted medical professional recognized as the Best Pulmonologist in Delhi for his patient-focused approach and strong clinical expertise. With years of experience in internal medicine and pulmonary care, Dr. Sanchayan Roy has hel…
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Laurinburg, NC
Laurinburg is a city in and the county seat of Scotland County, North Carolina, United States. Located in southern North Carolina near the South Carolina border, Laurinburg is southwest of Fayetteville and is home to St. Andrews University. The population at the 2010 census was 15,962 people.
According to the United States Census Bureau, the city has a total area of 12.6 square miles (33 km2), of which 12.4 square miles (32.1 km2) is land and 0.2 square miles (0.52 km2) (1.27%) is water. Laurinburg is located 19 miles (31 km) northeast of Bennettsville, 26 miles (42 km) east of Rockingham,
Settlers arrived at the present town site around 1785. The settlement was named for a prominent family, the McLaurins. The name was originally spelled Laurinburgh and pronounced the same as Edinburgh, though the "h" was later dropped. The community was initially located within the jurisdiction of Richmond County. In 1840, Laurinburg had a saloon, a store, and a few shacks. Laurinburg High School, a private school, was established in 1852. The settlement prospered in the years following. A line of the Wilmington, Charlotte, and Rutherford Railroad was built through Laurinburg in the 1850s, with the first train reaching Laurinburg in 1861. The railroad's shops were moved to Laurinburg in 1865 in the hope they would be safer from Union Army attack; however, in March of that year, Union forces reached Laurinburg and burned the railroad depot and temporary shops. The shops were later rebuilt. Laurinburg was incorporated in 1877. In 1894 the railway shops were moved out of the town and, combined with low cotton prices, property values in the area decreased and the town experienced an economic depression.
By the late 1800s, Richmond County had a majority black population and tended to support the Republican Party in elections, while the state of North Carolina was dominated by the Democratic Party. As a result of this, white Democrats built up a political base in Laurinburg and in 1899 the town and the surrounding area was split off from Richmond into the new Scotland County. The town was declared the seat of Scotland County in 1900 and the first courthouse was erected the following year. As their influence in public affairs and share of public resources declined, local black citizens created the Laurinburg Normal Industrial Institute, later known as Laurinburg Academy, in 1904.
Main Street in Laurinburg was paved in 1914. Beginning in 1929, the Great Depression severely impacted Laurinburg, causing two banks to fail. A new courthouse was built in 1964. Laurinburg's downtown suffered an economic decline beginning in the 1980s when the Belk department store moved to a shopping center further away. The downtown was heavily impacted by Hurricane Florence in 2018.
The healthcare landscape in Laurinburg is robust, with institutions like the Scotland Health Care System providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Scotland County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Family Fitness, and AYM CrossFit. Discover the walking and biking trails in and around Laurinburg, such as Bridge Creek and Hammond Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Laurinburg, NC are the North Carolina Rural Heritage Center, The John Blue House, James L. Morgan Recreation Complex.
Population: 14,978 (2020). ZIP Codes: 28352. Area codes: 910, 472. Elevation: 217 ft (66 m). Area: 12.71 sq mi (32.91 km2).
FAQs
Is Laurinburg, NC a good place to live?
Living in Laurinburg offers residents a sparse suburban feel and most residents rent their homes. Many young professionals live in Laurinburg and residents tend to lean liberal. The public schools in Laurinburg are above average.
How far is Laurinburg, NC from the ocean?
The total driving distance from Laurinburg, NC to Sunset Beach, NC is 98 miles or 158 kilometers. Your trip begins in Laurinburg, North Carolina. It ends in Sunset Beach, North Carolina. If you are planning a road trip, you might also want to calculate the total driving time from Laurinburg, NC to Sunset Beach, NC so you can see when you'll arrive at your destination.
What is the poverty rate in Laurinburg, NC?
In 2022, the median household income of Laurinburg households was $38,015. Laurinburg households made slightly more than East Spencer households ($37,917) and Lucama households ($37,750). However, 28.8% of Laurinburg families live in poverty.
Sources
Scotland County Parks and Recreation Department
North Carolina Rural Heritage Center
James L. Morgan Recreation Complex
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