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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Kings Mountain lies 30 miles (48 km) west of Charlotte along Interstate 85. Gaffney, South Carolina, is 21 miles (34 km) to the southwest along I-85. According to the United States Census Bureau, the city has a total area of 12.6 square miles (32.6 km2), of which 12.3 square miles (31.9 km2) is land and 0.23 square miles (0.6 km2), or 1.98%, is covered with water.
Kings Pinnacle is a small mountain located at the southeastern point of the city. Standing at 1,705 feet, it is the highest point in the Kings Mountain Belt of monadnock formations. It is one of the two mountains in Crowders Mountain State Park, where cleared trails lead to the pinnacle.
Originally the settlement was called White Plains, but the city was incorporated on October 16, 1874, and the name was changed. It was decided that "Kings Mountain" would be a more appropriate name since the community was close to the site of the historic 1780 Battle of Kings Mountain in York County, South Carolina, a turning point in the American Revolutionary War.
The Battle of Kings Mountain was proclaimed as "the turning point of the American Revolution" by Thomas Jefferson. Liberty Mountain, a play performed at the local theater, recounts the events of the battle. The downtown area is home to the museum, police station, and the Mauney Memorial Library.
Health and wellness are integral to the community, and Kings Mountain offers residents various resources to maintain a healthy lifestyle. The Atrium Health Primary Care serves as a cornerstone of the city's healthcare system, offering a range of medical services to meet the community's needs. Explore the parks, facilities, and programs the Kings Mountain Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA, The Mountain Top Gym, and Kingdom Fitness LLC. Discover the walking and biking trails in and around Kings Mountain, such as the Pinnacle Trail to Kings Pinnacle and Fern Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,142 (2020). ZIP Code: 28086. Area code: 704. Elevation: 951 ft (290 m). Area: 13.97 sq mi (36.19 km2).
FAQs
What is Kings Mountain, NC famous for?
The Battle of Kings Mountain was a military engagement between Patriot and Loyalist militias in South Carolina during the Southern Campaign of the American Revolutionary War, resulting in a decisive victory for the Patriots. The battle took place on October 7, 1780, 9 miles (14 km) south of the present-day town of Kings Mountain, North Carolina. In what is now rural Cherokee County, South Carolina, the Patriot militia defeated the Loyalist militia commanded by British Major Patrick Ferguson of the 71st Foot. The battle has been described as "the war's largest all-American fight".
Is Kings Mountain, NC a safe place to live?
The crime rate in Kings Mountain is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kings Mountain is 1 in 37. Based on FBI crime data, Kings Mountain is not one of the safest communities in America. Relative to North Carolina, Kings Mountain has a crime rate that is higher than 77% of the state's cities and towns of all sizes.
Is Kings Mountain, NC expensive?
Kings Mountain is 13% less expensive than the national average and 5% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Kings Mountain are more affordable than average in the United States. Transportation costs in Kings Mountain are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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