Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Impact Physio & Sport Clinic offers a variety of physiotherapy services designed to support recovery from injuries and musculoskeletal conditions. Their team provides Sports injury physio near me for shoulder, knee, back, and general musculoskeletal issues, as well as post-surgical and workplace-re…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
Welcome to the clinic of Dr. Sanchayan Roy, a highly experienced and trusted medical professional recognized as the Best Pulmonologist in Delhi for his patient-focused approach and strong clinical expertise. With years of experience in internal medicine and pulmonary care, Dr. Sanchayan Roy has hel…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Located in the southern portion of the Piedmont region of North Carolina, Indian Trail is a rapidly growing suburb approximately 10 miles southeast of Charlotte, in Union County. Indian Trail is located in the northwestern portion of Union County, which is among the 10 fastest-growing counties in the United States. It is bordered by seven other municipalities, in addition to unincorporated portions of Union County. Its proximity to Charlotte and the regional transportation network it enjoys should continue to generate growth and development within its boundaries.
According to the United States Census Bureau, the town has a total area of 22.1 square miles (57 km2), of which 22.1 square miles (57 km2) is land and 0.04 square miles (0.10 km2) (0.26%) is water.
Founded on March 12, 1861, the town holds a history of traders traveling along the "Indian Trail," which ran from Petersburg, Virginia, to the Waxhaw Indians and gold mining areas. Indian Trail was first a farming community; however, GermanScot-Irish, and Irish settlers began to move into the area due to its geographical location. In 1874, the Seaboard Coast Line Railroad was built between the cities of Charlotte and Monroe. The railroad, which ran through the town, brought prosperity to the area. Indian Trail was incorporated as a town in 1907, with established city limits based upon a one-half-mile radius from the intersection of Indian Trail Road and the Seaboard Railroad. The historic rail depot at the intersection still stands and is currently occupied by an auction business. The rail line is now operated by CSX Transportation.
Health and wellness are integral aspects of life in the Indian Trail. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Indian Trail Parks and Recreation. Find support and share experiences in mental health support groups hosted by Atrium Health. Join a walking club to explore local parks and trails at Carolina Thread Trail. Join a local cycling group to stay fit and socialize at Tarheel Trailblazers. Find support and share experiences in mental health support groups hosted by Monarch NC. Get personalized fitness plans and one-on-one training sessions at the Fit for Life 24.
Population: 43,867 (2024). ZIP code: 28079. Area codes: 704, 980. Elevation: 666 ft (203 m). Area: 22.53 sq mi (58.36 km2).
FAQs
What is the Indian Trail, NC known for?
We have been named one of the "Best Places to Live in America" by Money Magazine, U.S. Top Ten “Best Places for Families” by Family Circle Magazine, the “Most Affordable Place in North Carolina,” a "Great Place for Healthy Living in N.C." and one of the Top Five “Best North Carolina Towns for Young Families.” These accolades highlight just a few of the many great aspects of Indian Trail: affordable living, great neighborhoods, substantial green space, A-plus schools, and one of the lowest tax rates for a town our size in North Carolina!
What is the crime rate in Indian Trail, NC?
The crime rate in Indian Trail is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Indian Trail is 1 in 72. Based on FBI crime data, Indian Trail is not one of the safest communities in America. Relative to North Carolina, Indian Trail has a crime rate that is higher than 51% of the state's cities and towns of all sizes.
What is the cost of living in Indian Trail, NC?
Indian Trail's housing expenses are 15% lower than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average. Indian Trail has grocery prices that are 3% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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