Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Henderson, NC
Henderson is a city and the county seat of Vance County, North Carolina, United States. The population was 15,060 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 8.2 square miles (21 km2), of which 8.2 square miles (21 km2) is land and 0.12% is water Henderson benefits from its location near Interstate 85 and U.S. 1. Highway 39 also runs through Henderson.
The city was named in honor of former North Carolina Supreme Court Chief Justice Leonard Henderson, who lived nearby and was a friend of early settler Lewis Reavis. Henderson was officially chartered by the North Carolina General Assembly in 1841.
Prior to the creation of Vance County in 1881, Henderson was located in far eastern Granville County. Ashland, Henderson Central Business Historic District, Henderson Fire Station and Municipal Building, Library and Laboratory Building-Henderson Institute, Mistletoe Villa, Maria Parham Hospital, Daniel Stone Plank House, Vance County Courthouse, West End School, Zollicoffer's Law Office, and Barker House are listed on the National Register of Historic Places.
Henderson is located on the S-Line, the former main line of the Seaboard Air Line Railroad now owned by CSX Transportation. The city was last served by passenger rail in 1986, at which time Amtrak's long-distance Silver Star was re-routed through Rocky Mount and part of the S-Line was abandoned. Restoration of the line is planned as part of the Southeast High-Speed Rail Corridor project.
As of the 2020 United States census, there were 15,060 people, 5,715 households, and 3,549 families residing in the city.
At the 2000 census, there were 16,095 people, 6,332 households, and 4,122 families living in the city. The population density was 1,953.7 inhabitants per square mile (754.3/km2). There were 6,870 housing units at an average density of 833.9 per square mile (322.0/km2). The racial makeup of the city was 59.17% African American, 32.76% White, 0.27% Native American, 0.64% Asian, 0.02% Pacific Islander, 2.36% from other races, and 0.77% from two or more races. Hispanic or Latino of any race were 5.13%.
The median household income was $23,745 and the median family income was $30,222. Males had a median income of $26,804 versus $19,910 for females. The per capita income for the city was $15,130. About 23.4% of families and 28.3% of the population were below the poverty line, including 40.5% of those under age 18 and 20.9% of those age 65 or over.
Health and wellness are integral aspects of life in Henderson, with several healthcare facilities catering to residents. Maria Parham Health, a leading healthcare provider in the region, offers a range of medical services to ensure the well-being of the community. Explore the parks, facilities, and programs the Henderson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Henderson, such as the Big Poplar Trail and Crooked Run Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Henderson, NC are McGregor Hall, Kerr Lake Country Club, and Kerr Lake State Recreation Area.
Population: 15,060 (2020). ZIP Codes: 27536. Area codes: 252. Elevation: 440 ft (130 m). Area: 8.63 sq mi (22.35 km2).
FAQs
What is the ethnicity of Henderson, NC?
Henderson, NC is home to a population of 15k people, of which 95.4% are citizens. As of 2022, 6.43% of Henderson, NC residents were born outside of the country (965 people). In 2022, there were 2.55 times more Black or African American (Non-Hispanic) residents (9.47k people) in Henderson, NC than any other race or ethnicity. There were 3.71k White (Non-Hispanic) and 594 Other (Hispanic) residents, the second and third most common ethnic groups.
What is Henderson, NC crime rate?
With a crime rate of 59 per one thousand residents, Henderson has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within North Carolina, more than 97% of the communities have a lower crime rate than Henderson.
What is the poverty rate in Henderson, NC?
In 2022, the median household income of Henderson households was $37,670. Henderson households made slightly more than Roxobel households ($37,500) and Weldon households ($37,330). However, 23.3% of Henderson families live in poverty.
Sources
Henderson Parks and Recreation Department
Kerr Lake State Recreation Area
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