Mindfulness Classes Near Me

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Graham, NC?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Graham, NC can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Graham, NC and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Graham, NC?

Sofia is a free online service that helps clients find Mindfulness Classes in Graham, NC and book appointments instantly. You can search for Graham, NC Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Graham, NC?

You can use Sofia to find Mindfulness Classes in Graham, NC who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Graham, NC?

Almost all Mindfulness Classes in Graham, NC on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Graham, NC Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Graham, NC Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Graham, NC?

Sofia lets you see real-time availability for Mindfulness Classes in Graham, NC. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Graham, NC who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Graham, NC. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Graham, NC?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Graham, NC?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Graham, NC?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Graham, NC?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Graham, NC

 

Graham is a city in Alamance County, North Carolina, United States. It is part of the Burlington, North Carolina Metropolitan Statistical Area

Graham is bordered to the north and the west by the city of Burlington and to the northeast by the town of Haw River. The Haw River runs along the east edge of Graham, and the city extends south as far as Alamance Creek. Interstate 85 runs through the city, leading east to Durham and west to Greensboro.

According to the United States Census Bureau, the city has a total area of 9.7 square miles (25.1 km2), of which 9.6 square miles (24.9 km2) is land and 0.077 square miles (0.2 km2), or 0.67%, is water.

Graham was laid out in 1849 as the county seat of the newly formed Alamance County, and was incorporated as a town in 1851; it became a city in 1961. It was named for William Alexander Graham, U.S. senator from North Carolina (1840–1843) and governor of North Carolina (1845–1849).

The lynching of Wyatt Outlaw, the first African-American Town Commissioner and Constable of Graham, on February 26, 1870, by the Ku Klux Klan, along with the assassination of State Senator John W. Stephens at the Caswell County Courthouse, provoked Governor William Woods Holden to declare martial law in Alamance and Caswell Counties, resulting in the Kirk-Holden War of 1870.

The health and wellness of Graham's residents are prioritized through various facilities and initiatives. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Graham Recreation and Parks Department. Additionally, Bill Cooke Park, South Graham Park, and Haw River Trail offer a range of recreational activities for visitors, including walking trails, picnic areas, and sports fields, providing opportunities for outdoor enjoyment and relaxation. Participate in weight management and nutritional counseling sessions offered at Cone Health Nutrition and Diabetes Management Center. Enjoy swimming lessons, water aerobics, and lap swimming at the Maynard Aquatic Center.

 

Top Sites in Graham, NC are the Children's Museum of Alamance County, Graham Historical Museum, and Alamance Battleground State Historic Site.

 

Population: 17,856 (2022). ZIP Code: 27253. Area code: 336. Elevation: 594 ft (181 m). Area: 10.49 sq mi (27.17 km2).

 

FAQs

 

What is Graham, NC famous for?

The City of Graham is also home to numerous well-known industries in the fields of hosiery, plastics, electronics, and metal works. Graham was granted a U.S. Post Office on January 31, 1850, and its first Postmaster was James Sidney Scott. It has been in continuous operation ever since its inception.

 

What is the race population in Graham, NC?

The 5 largest ethnic groups in Graham, NC are White (Non-Hispanic) (51.7%), Black or African American (Non-Hispanic) (23.1%), Other (Hispanic) (8.65%), White (Hispanic) (6.76%), and Two+ (Hispanic) (4.42%). None of the households in Graham, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

What is the crime rate in Graham, NC?

The crime rate in Graham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Graham is 1 in 41. Based on FBI crime data, Graham is not one of the safest communities in America. Relative to North Carolina, Graham has a crime rate that is higher than 73% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Graham

Alamance Regional Medical Center

Graham Recreation and Parks Department

South Graham Park

Bill Cooke Park

Haw River Trail

Cone Health Nutrition and Diabetes Management Center

Maynard Aquatic Center

Children's Museum of Alamance County

Graham Historical Museum

Alamance Battleground State Historic Site

Carolana

Data USA

Neighborhoodscout

 

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