Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Goldsboro, NC
Goldsboro, originally Goldsborough, is a city in and the county seat of Wayne County, North Carolina, United States. The population was 33,657 at the 2020 census. It is the principal city of and is included in the Goldsboro, North Carolina Metropolitan Statistical Area. The nearby town of Waynesboro was founded in 1787, and Goldsboro was incorporated in 1847. It is the county seat of Wayne County.
The city is situated in North Carolina's Coastal Plain and is bordered on the south by the Neuse River and the west by the Little River, approximately 40 miles (64 km) southwest of Greenville, 50 miles (80 km) southeast of Raleigh, the state capital, and 75 miles (121 km) north of Wilmington in Southeastern North Carolina. Seymour Johnson Air Force Base is located in Goldsboro.
According to the United States Census Bureau, the city has a total area of 24.8 square miles (64 km2), of which 24.8 square miles (64 km2) is land and 0.04 square miles (0.10 km2) (0.08%) is water.
The Neuse River defines the southern boundary of the city. Little River is a class WS-III river that provides the water source for Goldsboro. It runs through the west of the city and joins the Neuse River about 2 miles (3.2 km) south of US 70. Stoney Creek runs through the east of the city between downtown and the Seymour Johnson Air Force Base. As of 1982, the Goldsboro waste-water treatment plant accounted for 59% of total effluent discharged into the Neuse between Clayton and Kinston.
The closest lakes to the city center are McArthur Lake, 3.3 miles (5.3 km) to the southwest, Cedar Lake, 4.6 miles (7.4 km) to the north, and Quaker Neck Lake, 4.7 miles (7.6 km) to the west. Quaker Neck Lake is an artificial lake that supplies cooling water to the H.F. Lee Energy Complex. The closest reservoirs are Cogdells Pond, 2.6 miles (4.2 km) to the northeast, and Wills Pond, 5.4 miles (8.7 km) to the west. Wills Pond is also known as Bear Creek W/S Lake Number Four. Wills Pond impounds Old Mill Branch, a tributary of Bear Creek that flows east and enters Bear Creek near its headwaters.
Around 1787, when Wayne County was formed, a town named Waynesborough grew around the county's courthouse. In 1787, William Whitfield III (son of William Whitfield II) and his son were appointed "Directors and Trustees" for designing and building the town. Located on the east bank of the Neuse River, the town became the county seat. Population growth in Waynesborough continued through the 1830s. However, this changed once the Wilmington and Weldon Railroad was completed in the early 1840s. By then, a hotel had been built at the intersection of the railroad and New Bern Road, which grew into a community after the train started to transport passengers from there.
Goldsboro places a strong emphasis on health and wellness, with Wayne UNC Health Care at the forefront of providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Wayne County Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Elite Physique Fitness, and Gold's Gym. Discover the walking and biking trails in and around Goldsboro, such as the Reedy Branch Greenway and Old Waynesborough Park Yellow and Orange Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Goldsboro, NC are Wayne County Museum, Old Waynesborough Park, and Goldsboro Historic District.
Population: 33,469 (2023). ZIP Code: 27530. Area code: 919. Elevation: 108 ft (33 m). Area: 28.74 sq mi (74.45 km2).
FAQs
How is living in Goldsboro, NC?
Living in Goldsboro offers residents a dense suburban feel and most residents rent their homes. In Goldsboro, there are a lot of parks. Many families and young professionals live in Goldsboro and residents tend to lean liberal. The public schools in Goldsboro are above average.
Is Goldsboro, NC expensive?
Goldsboro is 13% less expensive than the national average and 5% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Goldsboro are more affordable than average in the United States. Transportation costs in Goldsboro are more affordable than average in the United States.
What is the race population in Goldsboro, NC?
Goldsboro, NC is home to a population of 33.6k people, of which 97.6% are citizens. As of 2022, 4.47% of Goldsboro, NC residents were born outside of the country (1.5k people). In 2022, there were 1.6 times more Black or African American (Non-Hispanic) residents (18.3k people) in Goldsboro, NC than any other race or ethnicity. There were 11.4k White (Non-Hispanic) and 1.34k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Wayne County Parks and Recreation
Old Waynesborough Park Yellow and Orange Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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