Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Fayetteville, NC
Fayetteville is a city in and the county seat of Cumberland County, North Carolina, United States. It is best known as the home of Fort Liberty, a major U.S. Army installation northwest of the city.
Fayetteville has received the All-America City Award from the National Civic League three times. As of the 2020 census, it had a population of 208,501, It is the 6th-most populous city in North Carolina. Fayetteville is in the Sandhills in the western part of the Coastal Plain region, on the Cape Fear River.
With an estimated population of 392,336 in 2023, the Fayetteville metropolitan area is the second-most populous in southeastern North Carolina and the 142th-most populous in the United States. Suburban areas of metro Fayetteville include Fort Liberty, Hope Mills, Spring Lake, Raeford, Pope Field, Rockfish, Stedman, and Eastover.
The city limits extend west to the Hoke boundary. It is bordered on the north by the town of Spring Lake. According to the United States Census Bureau, Fayetteville has a total area of 150.08 square miles (388.7 km2), of which 148.26 square miles (384.0 km2) is land and 1.82 square miles (4.7 km2) (1.21%) is water.
Fayetteville is in the Sandhills of North Carolina, which are between the coastal plain to the southeast and the Piedmont to the northwest. The city is built on the Cape Fear River, a 202-mile-long (325 km) river that originates in Haywood and empties into the Atlantic Ocean. Carver's Falls, measuring 150 feet (46 m) wide and two stories tall is on Carver Creek, a tributary of the Cape Fear, just northeast of the city limits. Cross Creek rises on the west side of Fayetteville and flows through to the east side of Fayetteville into the Cape Fear River.
The area of present-day Fayetteville was historically inhabited by various Siouan Native American peoples, such as the Eno, Shakori, Waccamaw, Keyauwee, and Cape Fear people. They followed successive cultures of other indigenous peoples in the area for more than 12,000 years.
After the violent upheavals of the Yamasee War and Tuscarora Wars during the second decade of the 18th century, the colonial government of North Carolina encouraged colonial settlement along the upper Cape Fear River, the only navigable waterway entirely within the colony. Two inland settlements, Cross Creek and Campbellton, were established by Scots from Campbeltown, Argyll and Bute, Scotland.
Health and wellness are essential components of Fayetteville's community, with multiple healthcare facilities serving its residents. One prominent hospital providing comprehensive medical services is the Cape Fear Valley Medical Center. Explore the parks, facilities, and programs the Fayetteville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, The Spa Fitness and Wellness Center, and Anytime Fitness. Discover the walking and biking trails in and around Fayetteville, such as the Cape Fear River Trail and Mazarick Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fayetteville, NC are Cape Fear Botanical Garden, US Army Airborne & Special Operations Museum, and Carvers Creek State Park.
Population: 209,749 (2023). ZIP code: 28314. Area codes: 472, 910. Elevation: 223 ft (68 m). Area: 150.08 sq mi (388.71 km2).
FAQs
Is Fayetteville, NC a good place to live?
Living in Fayetteville offers residents a dense suburban feel and most residents rent their homes. In Fayetteville, there are a lot of parks. Many families and young professionals live in Fayetteville and residents tend to lean liberal. The public schools in Fayetteville are above average.
What are the demographics of Fayetteville, NC?
Fayetteville, NC is home to a population of 209k people, of which 96.5% are citizens. As of 2022, 7.75% of Fayetteville, NC residents were born outside of the country (16.2k people). In 2022, there were 1.18 times more Black or African American (Non-Hispanic) residents (86.4k people) in Fayetteville, NC than any other race or ethnicity. There were 73.1k White (Non-Hispanic) and 11.7k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Fayetteville, NC?
With a crime rate of 45 per one thousand residents, Fayetteville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 93% of the communities have a lower crime rate than Fayetteville. In fact, after researching dangerous places to live, NeighborhoodScout found Fayetteville to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Cape Fear Valley Medical Center
Fayetteville Parks and Recreation Department
The Spa Fitness and Wellness Center
US Army Airborne & Special Operations Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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