Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi!! I’m Hali.
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Clients say:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Cornelius, NC
Cornelius is a suburban town located along Lake Norman in northern Mecklenburg County, North Carolina, United States. It is a major suburb in the Charlotte metropolitan area. The population was 24,866 at the 2010 census.
Cornelius is located along Lake Norman in northern Mecklenburg County. The town is approximately located 20 miles (30 km) north of Charlotte.
According to the United States Census Bureau, the town has a total area of 12.1 square miles (31 km2), of which 11.8 square miles (31 km2) is land and 0.3 square miles (0.78 km2) (3.20%) is water. Cornelius is one of three towns in Mecklenburg County located north of Charlotte. Along with its sister towns – Davidson and Huntersville – Cornelius serves as a suburb of Charlotte.
Potts Plantation in Cornelius was listed on the National Register of Historic Places in 1998. The Town of Cornelius, the second youngest of Mecklenburg County's six incorporated towns, was founded in 1893, but not incorporated until March 4, 1905. The town's origin has been traced by many historians to a dispute over cotton weighing.
As of the 2020 United States census, there were 31,412 people, 12,307 households, and 7,853 families residing in the town.
At the 2000 census, there were 11,969 people, 5,113 households, and 3,374 families living in the town. The population density was 1,415.5 people per square mile (546.5 people/km2). There were 5,716 housing units at an average density of 676.0 per square mile (261.0/km2). The racial makeup of the town was 91.65% White, 5.62% African American, 0.21% Native American, 1.24% Asian, 0.05% Pacific Islander, 0.50% from other races, and 0.74% from two or more races. Hispanic or Latino of any race were 2.79% of the population.
The citizens of Cornelius, NC, attend the Charlotte-Mecklenburg Schools. Elementary schools include Cornelius Elementary and JV Washam Elementary. Middle schools include Bailey Middle School. William A. Hough High School is a zoned high school. Hough opened in August 2010 and currently serves over 2,000 students.
Health and wellness are integral aspects of life in Cornelius. The town is committed to providing comprehensive healthcare services to its residents. Atrium Health serves as a primary healthcare facility, offering a wide range of medical services and specialties.
Explore the parks, facilities, and programs the Cornelius Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CoreFit 24/7, CrossFit, and Planet Fitness. Discover the walking and biking trails in and around Cornelius, such as the Ramsey Creek Loop and Robbins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 31,412 (2020). ZIP Code: 28031. Area code: 704. Elevation: 742 ft (226 m). Area: 13.12 sq mi (33.98 km2).
FAQs
What is Cornelius, NC famous for?
Today, Cornelius, NC is a bustling town with a population of over 30,000 residents. The town has retained much of its historic charm, with many of the original buildings and homes still standing. Cornelius is also known for its beautiful natural scenery, including Lake Norman, and many parks and green spaces.
What is the average household income in Cornelius, NC?
The average annual household income in Cornelius is $147,864, while the median household income sits at $95,147 per year. Residents aged 25 to 44 earn $92,826, while those between 45 and 64 years old have a median wage of $132,618. In contrast, people younger than 25 and those older than 65 earn less, at $92,734 and $65,579, respectively.
What is the crime rate in Cornelius, NC?
Cornelius has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Cornelius is 1 in 89. How does Cornelius fare compared to other communities in North Carolina of all population sizes? Cornelius's crime rate is lower than approximately 57% of North Carolina communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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