Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Charlotte, NC
Charlotte is the most populous city in the U.S. state of North Carolina and the county seat of Mecklenburg County. The population was 874,579 at the 2020 census, making Charlotte the 15th-most populous city in the United States, the seventh-most populous city in the South, and the second-most populous city in the Southeast behind Jacksonville, Florida. Charlotte is the cultural, economic, and transportation center of the Charlotte metropolitan area, whose estimated 2023 population of 2,805,115 ranked 22nd in the United States. The Charlotte metropolitan area is part of an 18-county market region and combined statistical area with an estimated population of 3,387,115 as of 2023.
Between 2004 and 2014, Charlotte was among the country's fastest-growing metropolitan areas, with 888,000 new residents. Based on U.S. census data from 2005 to 2015, Charlotte tops the U.S. in millennial population growth. It is the third-fastest-growing major city in the United States. Residents of Charlotte are referred to as "Charlotteans".
Charlotte is home to the corporate headquarters of Bank of America, Truist Financial, and the East Coast headquarters of Wells Fargo, which, when combined with other Charlotte-based financial institutions, the second-largest banking center in the nation.
Charlotte's notable attractions include three professional sports teams, the Carolina Panthers of the NFL, the Charlotte Hornets of the NBA, and Charlotte FC of MLS. The city is also home to the NASCAR Hall of Fame, Opera Carolina, Charlotte Symphony, Charlotte Ballet, Children's Theatre of Charlotte, Mint Museum, Harvey B. Gantt Center, Bechtler Museum of Modern Art, the Billy Graham Library, Levine Museum of the New South, Charlotte Museum of History, Carowinds amusement park, and U.S. National Whitewater Center.
Charlotte has a humid subtropical climate. It is located several miles east of the Catawba River and southeast of Lake Norman, the largest human-made lake in North Carolina. Lake Wylie and Mountain Island Lake are two smaller human-made lakes located near the city. As of 2024, 66% of the city's area is occupied by green spaces. The city ranks 1st in the USA and 29th in the world in the ranking of the greenest cities on the planet.
According to the United States Census Bureau, the city has a total area of 312.00 square miles (808.1 km2), of which 310.02 square miles (802.9 km2) is land and 1.98 square miles (5.1 km2) (0.63%) is water. Charlotte is the twenty-sixth-most expansive city in the United States and lies at an elevation of 751 feet (229 m). Charlotte constitutes most of Mecklenburg County in the Carolina Piedmont. Uptown Charlotte sits atop a long rise between two creeks, Sugar Creek and Irwin Creek, and was built on the gunnies of the St. Catherine's and Rudisill gold mines. Charlotte is 25 miles (40 km) southwest of Concord; 26 miles (42 km) northeast of Rock Hill, South Carolina; 83 miles (134 km) southwest of Greensboro; 135 miles (217 km) west of Fayetteville; and 165 miles (266 km) southwest of Raleigh, the state capital.
Though the Catawba River and its lakes lie several miles west, there are no significant bodies of water or other geological features near the city center. Consequently, development has neither been constrained nor helped by waterways or ports that have contributed to many cities of similar size. The lack of these obstructions has contributed to Charlotte's growth as a highway, rail, and air transportation hub.
Health and wellness are paramount in Charlotte, with the city offering various amenities and services to support the well-being of its residents. The Atrium Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mecklenburg County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Motion Fitness, One Athletics, and The Fitness Factory. Discover the walking and biking trails in and around Charlotte, such as the Reedy Creek Nature Preserve Trail and Stevens Creek Nature Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Charlotte, NC are Carowinds, Discovery Place Science, U.S. National Whitewater Center, and NASCAR Hall of Fame.
Population: 911,311 (2023). ZIP code: 28201. Area codes: 704, 980. Elevation: 673 ft (205 m). Area: 312.00 sq mi (808.08 km2).
FAQs
Is Charlotte, NC a nice place to live?
Charlotte is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Charlotte offers residents an urban suburban mix feel and most residents own their homes. In Charlotte, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Charlotte and residents tend to lean liberal.
What is Charlotte, NC known for?
Charlotte consistently ranks as one of the top growing cities and is home to more than 10 Fortune 1000 companies, including household names such as Bank of America, Lowe's and Duke Energy. Charlotte is also home to the NFL's Carolina Panthers, the NBA's Charlotte Hornets, MLS' Charlotte FC, the NASCAR Hall of Fame and the U.S. National Whitewater Center. Other amenities that make Charlotte a great place to live and work include numerous higher learning organizations, cultural centers and healthcare facilities.
What is the crime rate in Charlotte, NC?
With a crime rate of 42 per one thousand residents, Charlotte has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Charlotte.
Sources
Mecklenburg County Parks and Recreation Department
Reedy Creek Nature Preserve Trail
U.S. National Whitewater Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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