
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Gyrotonic Instructor in Boone?
Same day appointments are available with many Gyrotonic Instructors. For the most part, clients who use Sofia to search for a Gyrotonic Instructor in Boone can schedule an appointment and see the Gyrotonic Instructor within 24 hours. You can search for real-time availability of Gyrotonic Instructors in Boone and make an appointment online today.
How can I book an appointment online with a Gyrotonic Instructor in Boone?
Sofia is a free online service that helps clients find Gyrotonic Instructors in Boone and book appointments instantly. You can search for Boone Gyrotonic Instructors by symptom, health goal or visit reason. You can explore Gyrotonic Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Gyrotonic Instructor in Boone?
You can use Sofia to find Gyrotonic Instructors in Boone who are highly rated. View each Gyrotonic Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Gyrotonic Instructor in Boone?
Almost all Gyrotonic Instructors in Boone on Sofia have virtual visits available. Every Gyrotonic Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Boone Gyrotonic Instructor who sees clients after hours?
On Sofia, you can search specifically for Boone Gyrotonic Instructors with availability after normal business hours.
How can I find same day appointments near me for Gyrotonic Instructors in Boone?
Sofia lets you see real-time availability for Gyrotonic Instructors in Boone. Many Gyrotonic Instructors offer same day appointments.
How can I find a Gyrotonic Instructor in Boone who sees clients during the weekend?
Sofia let's you see real-time availability for Gyrotonic Instructors in Boone. Many Gyrotonic Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Gyrotonic Instructors in Boone?
Sofia lets you search for live group classes from the leading Gyrotonic Instructors. You can sign up for individual virtual group classes from Gyrotonic Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Gyrotonic Instructor products in Boone?
Sofia lets you shop for Gyrotonic Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gyrotonic Instructors page directly.
How can I find live classes near me with Gyrotonic Instructors in Boone?
Sofia lets you take live classes from leading Gyrotonic Instructors. You can sign up for virtual group classes from Gyrotonic Instructors today.
Where can I find a licensed and credentialed Gyrotonic Instructor near me in Boone?
Sofia lets you search for educated, licensed, and credentialed Gyrotonic Instructors professionals. You can ensure you are booking with the right Gyrotonic Instructor for you based on credentials, language, and more.
Boone, NC
Boone is a town in and the county seat of Watauga County, North Carolina, United States. Located in the Blue Ridge Mountains of western North Carolina, Boone is the home of Appalachian State University and the headquarters of the disaster and medical relief organization Samaritan's Purse. The population was 19,092 at the 2020 census.
The town is named for famous American pioneer and explorer Daniel Boone, and every summer since 1952 has hosted an outdoor amphitheater drama, Horn in the West, portraying the British settlement of the area during the American Revolutionary War and featuring the contributions of its namesake. It is the largest community and the economic hub of the seven-county region of Western North Carolina known as the High Country.
Boone has an elevation of 3,333 feet (1,016 m) above sea level. An earlier survey gave the elevation as 3,332 ft and since then it has been published as 3,333 ft (1,016 m). Boone has the highest elevation of any town of its size (over 10,000 population) east of the Mississippi River. As such, Boone features, depending on the isotherm used, a warm-summer humid continental climate (Köppen Dfb), a rarity for the Southeastern United States, bordering on an oceanic climate (Cfb) and straddles the boundary between USDA Plant Hardiness Zones 6B and 7A; the elevation also results in enhanced precipitation, with 59.13 inches (1,500 mm) of average annual precipitation. Compared to the lower elevations of the Carolinas, winters are long and cold, with frequent sleet and snowfall. The daily average temperature in January is 31.5 °F (−0.3 °C), which gives Boone a winter climate more similar to coastal southern New England rather than the Southeast, where a humid subtropical climate (Cfa) predominates. Blizzard-like conditions are not unusual during winters. Summers are warm, but far cooler and less humid than lower regions to the south and east, with a July daily average temperature of 68.4 °F (20.2 °C). Boone receives on average nearly 25 inches (64 cm) of snowfall annually, far higher than the lowland areas in the rest of North Carolina. On January 21, 1985, the temperature fell to −24 °F (−31 °C).
Boone took its name from the famous pioneer and explorer Daniel Boone, who on several occasions camped at a site generally agreed to be within the present city limits. Daniel's nephews, Jesse and Jonathan (sons of brother Israel Boone), were members of the town's first church, Three Forks Baptist, still in existence today.
Boone was served by the narrow gauge East Tennessee and Western North Carolina Railroad (nicknamed "Tweetsie") until the flood of 1940. The flood washed away much of the tracks and it was decided not to replace them.
Health and wellness are integral to Boone's lifestyle, complemented by the natural surroundings. The Watauga Medical Center serves as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watauga County Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Postal, Revolution Boone, and Train4Life. Discover the walking and biking trails in and around Boone, such as the Greenway Trail and Hebron Falls via Boone Fork Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Boone, NC are Appalachian Ski Mtn., Turchin Center for the Visual Arts, and Tweetsie Railroad.
Population: 19,092 (2020). ZIP Codes: 28607. Area code: 828. Elevation: 3,232 ft (985 m). Area: 6.35 sq mi (16.45 km2).
FAQs
What is Boone, NC most known for?
Boone is a town in and the county seat of Watauga County, North Carolina, United States. Located in the Blue Ridge Mountains of western North Carolina, Boone is the home of Appalachian State University and the headquarters of the disaster and medical relief organization Samaritan's Purse. The population was 19,092 at the 2020 census
What is the crime rate in Boone, NC?
The crime rate in Boone is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Boone is 1 in 55. Based on FBI crime data, Boone is not one of the safest communities in America. Relative to North Carolina, Boone has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
Is Boone, NC expensive?
Boone is 1% more expensive than the national average and 10% more expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Boone are less affordable than average in the United States. Transportation costs in Boone are more affordable than average in the United States.
Sources
Watauga County Parks and Recreation
Hebron Falls via Boone Fork Trail
Turchin Center for the Visual Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis,, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.